2025 - CC
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2025 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2023 - Indoor
400 Meter Dash
800 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
3200 Meter Run
5000 Meter Run
2018 - CC
3200 Meter Run
2 Mile Run
Hammer Throw
2017 - CC
2 Mile Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
Middle School
| CC | |
| Hammer Throw | 161-5 |
| 3200 Meter Run | 13:11.00 |
| 2 Mile Run | 13:42.73 |
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:23.36 |
| 1000 Meter Run | 3:17.66 |
| One Mile Run | 5:25.67 |
| 3000 Meter Run | 11:07.72 |
| Outdoor | |
| 200 Meter Dash | 29.20 |
| 400 Meter Dash | 1:06.43 |
| 800 Meter Run | 2:22.58 |
| 1500 Meter Run | 5:00.16 |
| One Mile Run | 5:31.26 |
| CC | |
| 5000 Meter Run | 19:26.00 |
| 6,000 Meter Run | 23:06.30 |
High School
| Outdoor | |
| 200 Meter Dash | 29.38 |
| 400 Meter Dash | 1:04.51 |
| 800 Meter Run | 2:28.79 |
| 5000 Meter Run | 21:47.00 |
| Indoor | |
| 400 Meter Dash | 1:08.04 |
| 800 Meter Run | 2:38.88 |
| CC | |
| 3200 Meter Run | 14:51.70 |
| 5000 Meter Run | 20:23.10 |
