2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
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Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:53.74 |
One Mile Run | 4:03.40 |
3000 Meter Run | 8:10.53 |
Outdoor | |
1500 Meter Run | 3:45.96 |
5000 Meter Run | 14:34.67 |
CC | |
6,000 Meter Run | 18:12.00 |
8000 Meter Run | 23:48.90 |
10,000 Meter Run | 30:44.90 |
High School
Outdoor | |
400 Meter Dash | 54.69 |
800 Meter Run | 1:55.54 |
1600 Meter Run | 4:11.30 |
One Mile Run | 4:16.14 |
3200 Meter Run | 9:08.74 |
5000 Meter Run | 15:13.03 |
CC | |
3200 Meter Run | 11:00.60 |
2 Mile Run | 10:31.80 |
5000 Meter Run | 15:22.30 |