2026 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
800 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2021 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
3200 Meter Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
3200 Meter Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 5:42.62 |
| 3000 Meter Run | 11:00.89 |
| 5000 Meter Run | 19:06.27 |
| outdoor | |
| 800 Meter Run | 2:42.23 |
| 1500 Meter Run | 5:12.06 |
| 5000 Meter Run | 18:57.46 |
| 10,000 Meter Run | 40:27.97 |
| cc | |
| 4000 Meter Run | 16:53.40 |
| 5000 Meter Run | 20:23.40 |
| 6,000 Meter Run | 24:24.90 |
High School
| outdoor | |
| 800 Meter Run | 2:47.49 |
| 1600 Meter Run | 5:48.92 |
| 3200 Meter Run | 12:04.80 |
| indoor | |
| 800 Meter Run | 2:56.58 |
| 1600 Meter Run | 5:59.17 |
| 3200 Meter Run | 12:22.22 |
| cc | |
| 3200 Meter Run | 14:27.20 |
| 2.x Mile Run (CC Short Course) | 19:39.25 |
| 5000 Meter Run | 20:16.30 |
