2026 - Outdoor
800 Meter Run
1500 Meter Run
2026 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2025 - Cc
6,000 Meter Run
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2022 - Cc
Four Mile Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
2021 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
800 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
Latest Videos All Videos
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 13.02 |
| 200 Meter Dash | 27.62 |
| 400 Meter Dash | 1:00.09 |
| 800 Meter Run | 2:04.59 |
| 1600 Meter Run | 4:57.92 |
| cc | |
| 2.x Mile Run (CC Short Course) | 16:29.90 |
| 5000 Meter Run | 17:16.85 |
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 400 Meter Dash | 57.76 |
| 800 Meter Run | 2:06.59 |
| One Mile Run | 4:38.39 |
| 3000 Meter Run | 10:22.28 |
| outdoor | |
| 400 Meter Dash | 58.62 |
| 800 Meter Run | 2:05.48 |
| 1500 Meter Run | 4:12.52 |
| One Mile Run | 4:42.26 |
| 3000 Meter Run | 9:56.74 |
| 5000 Meter Run | 16:57.37 |
| 3000 Meter Steeplechase | 10:48.63 |
| cc | |
| Four Mile Run | 23:58.44 |
| 5000 Meter Run | 17:41.00 |
| 6,000 Meter Run | 21:56.60 |
| 8000 Meter Run | 27:49.20 |
