Personal Records Personal Records
Event Mark State National Date
200m 29.64 May 11, 2022
5K 24:02.55 Aug 31, 2024
300mH 54.34 #15,844 May 14, 2024
Long Jump 14-2.75 #6,529 Feb 4, 2024
Triple Jump 28-10.5 #4,066 Feb 17, 2024
55m 8.60 Jan 15, 2023
60m 9.13 #10,966 Feb 4, 2024
200m 31.28 #16,385 Jan 26, 2025
Long Jump 14-2.75 #6,529 Feb 4, 2024
Triple Jump 28-10.5 #4,066 Feb 17, 2024
100m 14.25 May 2, 2023
200m 29.64 May 11, 2022
400m 1:13.71 Apr 15, 2025
100mH 20.36 Apr 19, 2024
300mH 54.34 #15,844 May 14, 2024
Long Jump 14-1 May 8, 2024
Triple Jump 28-10 May 4, 2023
Discus 53-7 Apr 1, 2025
Shot Put 20-5 Apr 1, 2025
800m 3:50.32 Apr 24, 2021
5K 24:02.55 Aug 31, 2024
3200m 15:14.60 Sep 26, 2020
2 Mile 15:34.63 Oct 5, 2019
55m 8.60 Jan 15, 2023
60m 9.13 #10,966 Feb 4, 2024
200m 31.28 #16,385 Jan 26, 2025
Long Jump 14-2.75 #6,529 Feb 4, 2024
Triple Jump 28-10.5 #4,066 Feb 17, 2024
100m 14.25 May 2, 2023
200m 29.64 May 11, 2022
400m 1:13.71 Apr 15, 2025
100mH 20.36 Apr 19, 2024
300mH 54.34 #15,844 May 14, 2024
Long Jump 14-1 May 8, 2024
Triple Jump 28-10 May 4, 2023
Discus 53-7 Apr 1, 2025
Shot Put 20-5 Apr 1, 2025
5K 24:02.55 Aug 31, 2024
100m 14.44 Apr 28, 2021
400m 1:19.34 Apr 28, 2021
800m 3:50.32 Apr 24, 2021
Long Jump 12-9.5 May 8, 2021
3200m 15:14.60 Sep 26, 2020
2 Mile 15:34.63 Oct 5, 2019
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2025 - Outdoor

400 Meter Dash

100 Meter Hurdles

300 Meter Hurdles

Long Jump

Triple Jump

Discus

Shot Put

2025 - Indoor

200 Meter Dash

Long Jump

2024 - Cc

5000 Meter Run

2024 - Outdoor

200 Meter Dash

100 Meter Hurdles

300 Meter Hurdles

Long Jump

Triple Jump

2024 - Indoor

60 Meter Dash

Long Jump

Triple Jump

2023 - Cc

5000 Meter Run

2023 - Outdoor

100 Meter Dash

200 Meter Dash

Long Jump

Triple Jump

2023 - Indoor

55 Meter Dash

60 Meter Dash

200 Meter Dash

Long Jump

Triple Jump

2022 - Cc

5000 Meter Run

2022 - Outdoor

100 Meter Dash

200 Meter Dash

Long Jump

2021 - Cc

5000 Meter Run

2021 - Outdoor

100 Meter Dash

400 Meter Dash

800 Meter Run

Long Jump

2020 - Cc

3200 Meter Run

2 Mile Run

2019 - Cc

3200 Meter Run

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.