2025 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
3000 Meter Steeplechase
2025 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
2022 - Cc
Four Mile Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
8000 Meter Run
2021 - Cc
8000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
2 Mile Run
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:02.55 |
| 1000 Meter Run | 2:47.34 |
| One Mile Run | 4:37.68 |
| 3000 Meter Run | 9:05.76 |
| 8000 Meter Run | 30:19.60 |
| cc | |
| Four Mile Run | 23:02.24 |
| 5000 Meter Run | 17:11.10 |
| 6,000 Meter Run | 20:20.70 |
| 8000 Meter Run | 26:52.29 |
| outdoor | |
| 800 Meter Run | 1:59.84 |
| 1500 Meter Run | 4:12.46 |
| One Mile Run | 4:41.85 |
| 3000 Meter Run | 9:21.54 |
| 5000 Meter Run | 16:20.11 |
| 3000 Meter Steeplechase | 10:17.46 |
High School
| outdoor | |
| 400 Meter Dash | 55.08 |
| 800 Meter Run | 2:02.96 |
| 1500 Meter Run | 4:07.15 |
| cc | |
| 2 Mile Run | 11:30.00 |
| 5000 Meter Run | 17:18.20 |
