2019 NEOITC Indoor/Outdoor Discus 2019

Meet Program

2:00 pm - Athletes can enter the track area to begin warming up

2:30 pm - Coaches Meeting (near HJ)

3:00 pm Field events begin

Long Jump (Best of 4 jumps)

Boys warm-up 2:30 to 3:00 pm

Boys open pit 3:00 to 4:45 pm

Girls warm-up4:45 to 5:15 pm

Girls open pit 5:15 to 7:00 pm

Pole Vault (Girls then Boys)

Girls (7-0, 7-6, 8-0, 8-6, 9-0, then 3 increments)

Boys (9-0, 9-6, 10-0, 10-6, 11-0, then 3 increments)

Shot Put (Best of 4 throws; Girls then Boys)

High Jump (Boys then Girls)

Girls (4-0, 4-2, 4-4, 4-6, 4-8, 4-10, 5-0, then 1 increments)

Boys (5-0, 5-2, 5-4, 5-6, 5-8, 5-10, 6-0, then 1 increments)

Discus - Outdoors (Best of 4 throws; Boys then Girls; weather permitting)

3:00 pm Running Events begin (must use 1/4 or shorter pyramid spikes)

o 3200 B heat (if there are more than 24 entrants in the 3200)