03:00
Girls Division 3 5K-Finish Line...

02:58
Boys Division 3 5K-Finish Line...

24:12
High School Boys' 5k Division 3...

30:12
High School Girls' 5k Division 3...

09:23
High School Girls Division 3 5km Run...

06:50
High School Boys Division 3 5km Run...

13:15
High School Girls Division 3 5km Run...

09:28
High School Boys Division 3 5km Run...

12:48
High School Girls Varsity Blue Division 5km Run...

12:27
High School Boys Varsity Blue Division 5km Run...

01:29
Girls 400M Dash...

00:33
Girls 100M Dash...

03:10
Girls 800M Dash...

00:42
Boys 200M Dash...

16:49
Pole Vault...

14:27
Girls 3200M Run...

07:18
Girls 1600M Run...

01:17
Girls 300M Hurdles...

25:48
Boys High Jump...

00:47
Girls 200M Dash...

05:03
Girls 4x400 Relay...

02:20
Girls 4x200 Relay...

01:16
Girls 4x100 Relay...

04:20
Boys 4x400 Relay...

12:23
Boys 3200M Run...

05:30
Boys 1600M Run...

02:28
Boys 800M Dash...

01:22
Boys 400M Dash...

01:00
Boys 300 MHurdles...

00:38
Boys 110M Hurdles...

00:33
Boys 100M Dash...

02:07
Boys 4x200 Relay...

01:10
Boys 4x100 Relay...

03:00
Girls Division 3 Finish Line...

03:00
Boys Division 3 Finish Line...

25:06
High School Girls' 5k Division 3...

21:12
High School Boys' 5k Division 3...

11:58
High School Boys Division 3 5km Run...

13:59
High School Girls Division 3 5km Run...

09:01
High School Boys Blue Division 5km...

12:47
High School Girls Blue Division 5km...

03:00
Girls Division 3 Championship...

03:04
Boys Division 3 Championship...

19:01
Middle School Girls 2 Mile Run...

18:29
Middle School Boys 2 Mile Run...

25:55
HS Girls Blue Division 5km Run...

22:03
HS Boys Blue Division 5km Run...

12:48
High School Boys' 3200m, Finals 1...

05:00
High School Girls' 300m Hurdles, Finals 1...

06:12
High School Girls' 4x200m Relay, Finals 1...

04:24
High School Girls' 100m Hurdles, Finals 1...

03:47
High School Boys' 4x100m Relay, Prelims 2...

05:12
High School Boys' 4x200m Relay, Prelims 3...

05:06
High School Girls' 4x200m Relay, Prelims 3...

02:06
High School Boys' 100m, Prelims 1...

07:30
High School Girls' 100m Hurdles, Prelims 1...

40:30
High School Boys' 5k Championship...

20:56
Boys Championship Race...

01:34:37
Full Replay - Midwest XC Challenge...

03:01
Girls D3 Race Finish...

03:00
Boys D3 Race Finish...

06:19
Girls Div 3 Race A...

06:26
Boys Div 3 Race B...

01:42
High School Boys' 60m Prelims 5, Prelims 5...

03:18
High School Boys' 60m Finals 1...

01:36
High School Boys' 60m Prelims 2...

03:06
High School Boys' 60m Prelims 13...

03:00
Div. 3-Boys...

14:41
Div. 3 Girls...

10:19
Div. 3-Boys...

02:09
Girls 4x200 Relay Finals Section 1...

01:03
Boys 300 Hurdles Finals Section 1...

03:57
Boys 4x400 Relay Finals Section 1...

01:03
Boys 300 Hurdles Finals Section 1...

00:55
Boys 4x100 Relay Finals Section 1...

01:53
Boys 4x200 Relay Finals Section 1...

01:04
Girls 4x100 Relay Finals Section 1...

01:06
Girls 300 Hurdles Finals Section 1...

00:25
Boys 100 Finals Section 1...

00:31
Boys 110 Hurdles Finals Section 1...

00:34
Girls 100 Hurdles Finals Section 1...

00:11
Boys 60 Prelims Heat 1...

00:20
Boys 60 Finals Section 1...

00:13
Boys 60 Finals Section 1...

00:14
Boys 60 Prelims Heat 1...

11:49
Girls Div. III...

08:28
Boys Div. II...

10:01
Boys Div. 2...

08:29
Girls Div. 3...

00:26
Boys 60 Prelims Heat 3...

Training Videos

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