06:48
High School Boys' 4x400m Relay, Finals 3...

07:00
High School Girls' 4x400m Relay, Finals 3...

15:06
High School Girls' 3200m, Finals 1...

02:36
High School Girls' 200m, Finals 4...

07:48
High School Girls' 1600m, Finals 1...

04:24
High School Boys' 4x200m Relay, Finals 3...

04:18
High School Girls' 4x200m Relay, Finals 3...

01:48
High School Girls' 60m Seated, Finals 1...

02:36
High School Girls' 60m, Finals 1...

09:30
High School Boys' 4x800m Relay, Finals 2...

02:24
High School Girls' 60m, Prelims 3...

01:21
Girls 200 Finals Section 4...

00:55
Girls 60 Prelims Heat 3...

01:00
Girls 200 Finals Section 1...

00:36
Girls 60 Hurdles Prelims Heat 6...

02:22
Girls 4x200 Relay Finals Section 1...

01:20
Boys 400 Finals Section 3...

00:46
Boys 200 Finals Section 17...

04:38
Boys 4x400 Relay Finals Section 3...

02:15
Boys 4x200 Relay Finals Section 3...

02:11
Boys 200 Finals Section 4...

01:43
Boys 200 Finals Section 3...

01:09
Boys 200 Finals Section 1...

02:08
Girls 200 Finals Section 1...

00:42
Boys 60 Finals Section 3...

00:57
Boys 60 Finals Section 2...

00:37
Boys 60 Finals Section 1...

01:57
Girls 60 Finals Section 2...

00:34
Girls 60 Finals Section 1...

00:45
Girls 60 Hurdles Finals Section 2...

00:41
Girls 60 Hurdles Finals Section 1...

03:00
Girls Division 3 5K-Finish Line...

30:12
High School Girls' 5k Division 3...

11:29
High School Girls Division 3 5km Run...

07:43
High School Boys Division 2 5km Run...

02:34
Boys 400 Finals Section 3...

02:34
Boys 400 Finals Section 3...

03:07
Boys 800 Finals Section 2...

10:17
Boys 4x800 Relay Finals Section 2...

03:24
Boys 4x200 Relay Finals Section 3...

05:24
Boys 4x400 Relay Finals Section 3...

05:15
Boys Shot Put Finals Flight 1...

04:58
Girls Long Jump Finals Flight 1...

15:56
Girls 3200 Finals Section 2...

05:42
Girls 4x400 Relay Finals Section 3...

02:23
Girls 4x200 Relay Finals Section 3...

01:01
Girls 200 Finals Section 12...

00:33
Girls 60 Hurdles Finals Section 4...

06:07
Boys 1600 Finals Section 4...

02:41
Boys 800 Finals Section 4...

01:20
Boys 400 Finals Section 10...

00:30
Boys 60 Finals Section 10...

08:30
Boys Division 2 5km Run...

16:24
HS Girls Division 2 5km...

10:45
HS Boys Division 2 5km...

12:17
HS Girls Division 2-3 Varsity 5km...

10:36
HS Boys Junior Varsity Division 5km...

10:31
HS Boys Division 2-3 Varsity 5km...

04:54
High School Boys' 4x400m Relay, Finals 2...

02:11
High School Boys' 800m, Finals 2...

00:13
High School Boys' 800m, Finals 2...

02:17
High School Boys' 4x200m Relay, Finals 2...

00:30
High School Boys' 4x200m Relay, Finals 2...

10:19
High School Boys' 4x800m Relay, Finals 1...

04:23
High School Boys' 4x400m Relay, Finals 1...

05:11
High School Girls' 4x400m Relay, Finals 1...

00:54
High School Girls' 200m, Finals 1...

02:23
High School Boys' 800m, Finals 2...

02:19
High School Boys' 800m, Finals 1...

01:54
High School Boys' 400m, Finals 1...

02:05
High School Boys' 4x200m Relay, Finals 1...

02:29
High School Girls' 4x200m Relay, Finals 1...

09:54
High School Boys' 4x800m Relay, Finals 1...

02:24
Girls 4x200 Relay Finals Section 1...

04:00
High School Boys' 4x400m Relay, Finals 5...

00:48
High School Girls' 200m, Finals 2...

02:24
High School Boys' 800m, Finals 2...

02:24
High School Boys' 800m, Finals 1...

01:12
High School Boys' 400m, Finals 3...

01:18
High School Boys' 400m, Finals 2...

01:54
High School Boys' 4x200m Relay, Finals 4...

02:12
High School Girls' 4x200m Relay, Finals 4...

00:48
High School Girls' 60m, Finals 1...

00:48
High School Girls' 60m, Prelims 1...

11:52
High School Boys' 4x800m Relay, Finals 1...

00:31
Girls 60 Prelims Heat 1...

02:10
Girls 4x200 Relay Finals Section 1...

01:17
Boys 400 Finals Section 2...

01:09
Girls 400 Finals Section 4...

10:50
Boys 4x800 Relay Finals Section 1...

02:07
Boys 4x200 Relay Finals Section 1...

04:48
High School Boys' 4x400m Relay, Finals 1...

04:48
High School Girls' 4x400m Relay, Finals 2...

13:24
High School Boys' 3200m, Finals 1...

01:00
High School Boys' 200m, Finals 5...

01:06
High School Boys' 200m, Finals 4...

00:54
High School Boys' 200m, Finals 3...

01:36
High School Girls' 200m, Finals 1...

03:00
High School Boys' 800m, Finals 1...

01:36
High School Boys' 400m, Finals 5...

02:24
High School Boys' 400m, Finals 1...

06:18
High School Boys' 1600m, Finals 2...

06:18
High School Boys' 1600m, Finals 1...

02:24
High School Boys' 4x200m Relay, Finals 1...

02:36
High School Girls' 4x200m Relay, Finals 1...

00:36
High School Boys' 60m, Finals 4...

01:12
High School Boys' 60m, Finals 3...

00:42
High School Girls' 60m, Finals 1...

04:46
High School Boys' 4x400m Relay, Finals 1...

05:42
High School Girls' 4x400m Relay, Finals 1...

13:54
High School Boys' 3200m, Finals 1...

00:46
High School Boys' 200m, Finals 5...

00:48
High School Boys' 200m, Finals 4...

00:52
High School Girls' 200m, Finals 2...

03:36
High School Boys' 800m, Finals 2...

03:11
High School Boys' 800m, Finals 1...

01:25
High School Boys' 400m, Finals 2...

01:25
High School Boys' 400m, Finals 1...

06:48
High School Boys' 1600m, Finals 2...

02:30
High School Boys' 4x200m Relay, Finals 1...

02:40
High School Girls' 4x200m Relay, Finals 1...

00:34
High School Boys' 60m, Finals 4...

00:42
High School Boys' 60m, Finals 3...

00:42
High School Boys' 60m, Finals 2...

00:54
High School Girls' 60m, Finals 1...

10:48
High School Boys' 4x800m Relay, Finals 1...

07:38
Boys Division II Championship...

10:43
HS Girls Division 2 5km Run...

09:21
HS Boys Division 2 5km Run...

07:44
HS Girls Small Schools Division 5km Run...

07:58
HS Boys Small Schools Division 5km Run...

02:24
HS Boys Open Division 5km Run...

11:41
HS Boys D2 Varsity...

09:53
HS Boys D2 Open...

11:41
HS Girls D2 Varsity...

12:42
HS Girls Open Division...

12:05
HS Boys Open Division...

07:48
High School Boys' 4x400m Relay, Finals 1...

04:18
High School Girls' 4x100m Relay, Finals 1...

06:18
High School Girls' 4x200m Relay, Finals 1...

06:06
High School Boys' 4x400m Relay, Prelims 1...

03:54
High School Girls' 4x100m Relay, Prelims 2...

05:40
High School Girls' 4x200m Relay, Prelims 1...

13:54
High School Boys' 4x800m Relay, Finals 1...

04:18
High School Boys' 4x400m Relay, Finals 1...

00:48
High School Girls' 200m, Finals 1...

02:30
High School Boys' 800m, Finals 1...

01:42
High School Girls' 4x100m Relay, Finals 1...

02:28
High School Girls' 4x200m Relay, Finals 1...

00:26
Girls 60 Prelims Heat 1...

00:39
Girls 60 Hurdles Prelims Heat 3...

03:54
High School Boys' 4x400m Relay, Finals 3...

04:34
High School Girls' 4x400m Relay, Finals 3...

00:48
High School Boys' 200m, Finals 2...

00:30
High School Girls' 200m, Finals 2...

02:54
High School Boys' 800m, Finals 2...

01:00
High School Boys' 400m, Finals 2...

01:42
High School Girls' 400m, Finals 3...

01:54
High School Boys' 4x200m Relay, Finals 3...

02:06
High School Girls' 4x200m Relay, Finals 3...

08:34
High School Boys' 4x800m Relay, Finals 2...

01:19
High School Girls' 60m, Prelims 1...

00:30
High School Girls' 60m Hurdles, Prelims 3...

05:06
High School Boys' 4x400m Relay, Finals 3...

04:48
High School Girls' 4x400m Relay, Finals 2...

01:00
High School Boys' 200m, Finals 1...

01:06
High School Girls' 200m, Finals 1...

02:24
High School Boys' 800m, Finals 2...

01:24
High School Boys' 400m, Finals 1...

01:36
High School Girls' 400m, Finals 2...

02:24
High School Girls' 4x200m Relay, Finals 3...

09:30
High School Boys' 4x800m Relay, Finals 2...

00:36
High School Girls' 60m Hurdles, Prelims 3...

10:10
High School Boys' 4x800m Relay, Finals 1...

02:36
High School Boys' 800m, Finals 3...

00:42
B 200m F2...

00:42
B 200m F2...

00:47
G 200m F1...

00:44
B 200m F4...

00:47
G 200m F1...

02:40
B 800m F1...

01:17
B 400m F3...

01:18
G 400m F1...

06:40
B 1600m F2...

05:43
B 1600m F1...

00:23
B 60m F3...

00:23
B 60m F2...

00:23
B 60m F1...

00:23
G 60m F2...

00:23
G 60m F1...

00:31
G 60m Hurdles F1...

00:41
B 200m F2...

00:35
B 200m F1...

00:36
G 200m F1...

02:28
B 800m F1...

01:10
B 400m F1...

01:23
G 400m F2...

06:01
B 1600m F2...

02:08
B 4x200m...

02:11
G 4x200m F1...

00:21
B 60m F3...

00:21
B 60m F2...

00:19
G 60m F1...

10:26
B 4x800m...

07:21
Boys Open Race...

09:13
Girls Team Race...

07:13
Boys Team Race...

02:18
Girls 4x200 Relay Finals Section 1...

05:20
Boys 1600 Finals Section 2...

05:16
Boys 1600 Finals Section 1...

02:35
Boys 800 Finals Section 3...

01:09
Boys 400 Finals Section 5...

01:20
Boys 400 Finals Section 4...

00:55
Boys 400 Finals Section 1...

00:44
Girls 200 Finals Section 6...

00:24
Girls 60 Finals Section 1...

02:23
Girls 4x200 Relay Finals Section 2...

05:17
Boys 1600 Finals Section 3...

02:16
Boys 800 Finals Section 2...

01:20
Boys 400 Finals Section 9...

00:57
Boys 400 Finals Section 1...

00:46
Boys 200 Finals Section 4...

09:46
Boys 4x800 Relay Finals Section 1...

02:02
Boys 4x200 Relay Finals Section 2...

01:36
Girls 400 Finals Section 8...

00:40
Girls 60 Hurdles Finals Section 2...

00:25
Girls 60 Finals Section 1...

12:42
Girls 4x800 Relay Finals Section 1...

02:19
Girls 4x200 Relay Finals Section 1...

01:15
Boys 400 Finals Section 3...

00:23
Boys 60 Finals Section 1...

01:51
Boys 4x200 Relay Finals Section 2...

01:16
Boys 400 Finals Section 1...

01:32
Boys 400 Finals Section 10...

02:19
Boys 800 Finals Section 1...

01:27
Girls 400 Finals Section 3...

00:45
Girls 60 Hurdles Finals Section 1...

00:37
Girls 60 Finals Section 2...

01:32
Girls 400 Finals Section 7...

10:18
Boys 4x800 Relay Finals Section 2...

00:31
Boys 60 Finals Section 1...

10:41
Girls D2 Race...

06:34
Boys D2 Race...

02:27
Girls 4x200 Relay Finals Section 2...

00:55
Girls 100 Hurdles Finals Section 1...

00:55
Girls 100 Finals Section 1...

00:56
Girls 200 Finals Section 1...

00:17
Girls 200 Finals Section 1...

00:18
Girls 200 Finals Section 2...

02:08
Boys 800 Finals Section 2...

02:26
Girls 800 Finals Section 1...

02:35
Girls 800 Finals Section 3...

01:13
Girls 400 Finals Section 2...

00:14
Girls 60 Finals Section 1...

00:11
Boys 60 Prelims Heat 1...

01:34
High School Girls' 200m, Finals 5...

02:00
High School Boys' 400m, Finals 3...

02:38
Girls 800 Finals Section 1...

01:41
Girls 400 Finals Section 7...

02:34
Girls 800 Finals Section 1...

01:10
Girls 400 Finals Section 2...

02:06
Boys 800 Finals Section 1...

01:00
Boys 400 Finals Section 1...

02:08
Boys 4x200 Relay Finals Section 2...

00:12
Girls 60 Finals Section 1...

00:15
Girls 60 Hurdles Finals Section 2...

05:45
Division 2 Girls 5000 Meter...

05:05
Division 2 Boys 5000 Meter...

09:10
Division 2 Girls...

09:51
Division 2 Boys...

11:21
Boys 3200 Finals Section 1...

01:35
Boys 400 Finals Section 1...

09:33
Boys 4x800 Relay Finals Section 1...

00:18
Girls 200 Prelims Heat 1...

06:09
Girls 1600 Finals Section 2...

06:19
Girls 1600 Finals Section 1...

02:52
Girls 800 Finals Section 1...

02:25
Boys 800 Finals Section 1...

09:05
Boys 4x800 Relay...

12:30
Boys 3200 Finals Section 1...

05:24
Boys 1600 Finals Section 1...

03:20
Abby Steiner 23.60 -- Girls 200 Finals Section 1...

01:53
Girls 400 Finals Section 5...

01:29
Lanae-Tava Thoms 7.39 -- Girls 60 Finals Section 1...

02:16
Girls 60 Prelims Heat 3...

00:30
Girls 200 Finals Section 1...

00:11
Boys 60 Prelims Heat 1...

00:14
Girls 60 Finals Section 1...

00:21
Girls 60 Prelims Heat 1...

00:15
Girls 60 Hurdles Prelims Heat 1...

00:38
Girls 60 Hurdles Finals Section 1...

02:01
Girls 4x200 Relay Finals Section 1...

00:27
Boys 200 Finals Section 2...

01:44
Boys 4x200 Relay Finals Section 2...

Training Videos

More Videos
03:29
Sanya Richards-Ross 400m Training: Week 1...

01:35
TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

00:16
ADAM NELSON - Technique - Full Rotational Throw...