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Melissa Rains

Slippery Rock University Slippery Rock, PA

Brecksville Class of 2014 Broadview Heights, OH

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College

Outdoor
400 Meter Hurdles	1:30.24
800 Meter Run	2:18.48
1500 Meter Run	4:41.11
3000 Meter Run	11:40.28
3000 Meter Steeplechase	12:47.16
5000 Meter Run	19:06.57
Indoor
800 Meter Run	2:18.83
One Mile Run	5:12.77
3000 Meter Run	10:29.16
CC
5000 Meter Run	18:32.40
6,000 Meter Run	22:45.70

High School

Outdoor
800 Meter Run	2:36.16
1600 Meter Run	5:15.70
3200 Meter Run	11:35.32
Indoor
One Mile Run	5:58.51
CC
5000 Meter Run	19:22.80