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Tara Friesen

Grace College Winona Lake, IN

Ashland Class of 2019 Ashland, OH

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High School

Indoor
60 Meter Dash	8.80
400 Meter Dash	1:08.96
Outdoor
100 Meter Dash	13.70
400 Meter Dash	1:02.46

College

Indoor
200 Meter Dash	28.04
400 Meter Dash	1:02.67
600 Meter Run	1:43.96
800 Meter Run	2:15.72
1000 Meter Run	3:05.63
One Mile Run	5:23.80
3000 Meter Run	10:37.69
Outdoor
400 Meter Dash	1:02.23
800 Meter Run	2:16.92
1500 Meter Run	4:52.04
5000 Meter Run	19:39.69
CC
5000 Meter Run	19:25.30
6,000 Meter Run	23:39.40