Maame Adu

Fairfield Christian Academy Class of 2019 Lancaster, OH, USA
  • Total Results 46
  • Total Events 4
Personal Records
  • 400m - 1:02.94
  • 800m - 2:21.54
  • 3200m (xc) - 12:28.96
  • 5K (xc) - 20:22.91

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400m Meet Date Place Round
Outdoor PR: 1:02.94 Graph
2017
x:xx.xx Cole McCafferty Meet 1st Finals >
2016
x:xx.xx Bloom Carroll Invitational 3rd Finals >
x:xx.xx Washington Court House Invitational 7th Finals >
x:xx.xx Nelsonville-York Open Meet 2nd Finals >
800m Meet Date Place Round
Outdoor PR: 2:21.54 Graph
2017
x:xx.xx Division 3 Region 11 6th Finals >
x:xx.xx OHSAA Division 3 District - Watkins Memorial 3rd Finals >
x:xx.xx Mid-State League Championship - Cardinal 1st Finals >
x:xx.xx Washington Court House Invitational 1st Finals >
x:xx.xx Chris Diller Invitational 2nd Finals >
x:xx.xx Rocky Brands Invitational 2nd Finals >
2016
x:xx.xx Division 3 Region 11 7th Finals >
x:xx.xx Bob Hamm Classic 5th Finals >
x:xx.xx John Glenn STS-95 Track and Field Invitational 10th Finals >
3200m Meet Date Place Round
XC PR: 12:28.96 Graph
2017
xx:xx.xx Backwoods Festival 2-Miler 15th Finals >
2016
xx:xx.xx Backwoods Festival 2-Miler 22nd Finals >
2015
xx:xx.xx Backwoods Festival 2-Miler 19th Finals >
5K Meet Date Place Round
XC PR: 20:22.91 Graph
2017
xx:xx.xx 2017 Midwest Meet of Champions 3rd Finals >
xx:xx.xx Bob Reall Invitational 8th Finals >
xx:xx.xx Federal Hocking Invitational 6th Finals >
xx:xx.xx Central Ohio Invitational 7th Finals >
xx:xx.xx Nelsonville-York Invitational 5th Finals >
xx:xx.xx McGowan Invitational 6th Finals >
xx:xx.xx Fairfield Union Falcon Invitational 7th Finals >
2016
xx:xx.xx OHSAA District Cross Country - Watkins Memorial 24th Finals >
xx:xx.xx Midwest Meet of Champions 29th Finals >
xx:xx.xx Denny Stevens Fredericktown Invitational 25th Finals >
xx:xx.xx Bob Reall Invitational 7th Finals >
xx:xx.xx Galion Cross Country Festival 41st Finals >
xx:xx.xx Nelsonville-York Invitational 7th Finals >
xx:xx.xx McGowan Invitational 22nd Finals >
xx:xx.xx Canal Winchester Invitational 22nd Finals >
xx:xx.xx Newark Catholic Invitational 32nd Finals >
2015
xx:xx.xx OHSAA Ohio State Cross Country Championship 112th Finals >
xx:xx.xx OHSAA Cross Country Regions 3, 7 & 11 30th Finals >
xx:xx.xx OHSAA District Cross Country - Watkins Memorial 15th Finals >
xx:xx.xx Mid-State League Championship - Cardinal Div. 4th Finals >
xx:xx.xx Pickerington North Panther Invitational 106th Finals >
xx:xx.xx Denny Stevens Fredericktown Invitational 41st Finals >
xx:xx.xx Bob Reall Invitational 12th Finals >
xx:xx.xx Central Ohio Invitational 22nd Finals >
xx:xx.xx McGowan Invitational 13th Finals >
xx:xx.xx Fairfield Union Falcon XC Invitational 16th Finals >
xx:xx.xx Westerville North XC Classic 8th Finals >
xx:xx.xx Canal Winchester Invitational 22nd Finals >
xx:xx.xx Newark Catholic Invitational 44th Finals >
xx:xx.xx OHSAA Early Season Invitational 17th Finals >