Last Week in Review
Foot Locker Nationals
The Foot Locker Nationals marks the end of the 2009 High School Cross country season. The annual race at Balboa Park in San Diego California features the top individual prep runners from across the nation. Ohio's lone representative this year was Colby Alexander (pictured at right, photo by Margot Kelly), a senior from Strongsville.
For a pre-race interview with Colby Alexander, click here.
Alexander finished the race in 38th place in a time of 16:19. His Midwest team finished the meet in third place and was lead by super sophomore Lukas Verzbicas of Illinois, who won the meet by 15 seconds over the runner up, crossing the line in a time of 15:08.
For a post-race interview with Colby Alexander, click here.
For more Foot Locker Nationals coverage check out the MileSplit On-Site Coverage Page.
National Elite Performances
Coverage
Foot Locker or NXN? Why High School Cross Country Is Becoming Like The College BCS
MileSplit US Individual National XC Rankings
NXN Final List Posted | Foot Locker S/NE/MW Qualifiers
Footlocker Midwest Regional: Lukas Verzbicas wins 15:34 / Megan Goethal's dominates 17:24
Week In Review: Colby Alexander of Strongsville qualifies for Foot Locker Nationals
Foot Locker Nationals by Margot Kelly
Foot Locker Nationals by Don Rich
Craig Lutz (TX) Pre-Meet Interview
Colby Alexander (OH) Pre-Meet Interview
Foot Locker Introduction Practice
09 Foot Locker Nationals - Course Preview
Jake Hurysz (NC) Pre-Meet Interview
Nathan Karr (MI) Pre-Meet Interview
Paige Kvartunas (VA) Pre-Meet Interview
Amanda Russell and Rachel Johnson (TX) Pre-Meet Interview
Ryan Poland (CO) Pre-Meet Interview
Sara Kroll (MI) Pre-Meet Interview
Travis Barclay (TX) Pre-Meet Interview
Colin Barker (FL) Pre-Meet Interview
Lukas Verzbicas (IL) Post-Meet Interview
Chelsey Sveinsson Post-Meet Interview
Wesley Frazier Post-Meet Interview
Grace Tinkey Post-Meet Interview
09 Foot Locker Nationals - Northeast Girls Intros
Brian Atkinson & Matt Mizereck Post-Meet Interview
09 Foot Locker Nationals - South Girls Intros
09 Foot Locker Nationals - Midwest Girls Intros
Aisling Cuffe Post-Meet Interview
Rachel Johnson Post-Meet Interview
Megan Goethals (MI) Post-Meet Announcer Interview
Kathryn Fluehr Post-Meet Interview
Molly Grabill Post-Meet Interview
Kelsey Lakowske (CO) Post-Meet Interview
Brian Shrader Post-Meet Interview
Shane Moskowitz Post-Meet Interview
Brad MIles Post-Meet Interview
Emily Sisson (MO) Post-Meet Interview
Jessica Tonn Post-Meet Interview
Tyler Udland Post-Meet Interview
Jake Hurysz (NC) Post-Meet Interview
Tyler Byrne and Chris Walden (IN) Post-Meet Interview
Travis Barclay (TX) Post-Meet Interview
Shelby Hayes Post-Meet Interview
Kevin Dowd (VA) Post-Meet Interview
Katie Flood and Ashlie Decker (IA) Interview
Megan Goethals Post-Meet Interview
Martin Grady (IL) Post-Meet Interview
Blake Williams (NC) Post-Meet Interview
Brandon Lord (TN) Post-Meet Interview
Avery Clifton (KS) Post-Meet Interview
Colby Alexander (OH) Post-Meet Interview
Marya Haegler (WI) Post-Meet Interview
Scott Fauble, Walter Schafer, Danny Nicolls Post-Meet
Maddie Meyers (WA) Post-Meet Interview
Theresa Devine Post Meet Interview
Corey Puffett (MD) Post-Meet Interview
Ryan Poland (CO) Post-Meet Interview
Erika Fluehr Post-Meet Interview
Megan Ferowich Post-Meet Interview
Amanda Russell Post-Meet Interview
Colin Barker Post-Meet Interview
Marielle Hall Post-Meet Interview
Cody Helbling Post-Meet Interview
Billy Orman Post-Meet Interview
Chelsea Ley Post-Meet Interview
Steve Magnuson Post-Meet Interview
David Oster Post-Meet Interview
Wade Meddles Post-Meet Interview
Liberty Miller Post-Meet Interview
Sara Sargent Post-Meet Interview
Conner Peloquin Post-Meet Interview
CJ Throwaround
National Elite Performances
Coverage
Kent State Golden Flash Gala
Indoor Track is now getting into swing and we have seen the first sightings of Ohio high school runners at some meets. Gahanna Lincoln's Blake Heriot, running for the PaceSetters Track Club posted a new US #1 in the 500m Dash with a 1:05.20 at the Kent State Golden Flash Gala. Heriot finished second overall in the 500m Dash at the meet while competing against college athletes.
National Elite Performances
Coverage