Season
Level
Personal Records Personal Records
Event Mark State National Date
200m 23.21 Mar 24, 2023
800m 1:53.31 Apr 3, 2025
1600m 4:34.72 May 6, 2019
5K 15:42.30 Sep 1, 2023
8K 26:17.86 Oct 6, 2023
100m 15.00 Dec 3, 2024
400m 53.50 Jan 17, 2025
800m 1:54.91 Feb 10, 2024
1000m 2:29.81 Feb 2, 2024
1 Mile 4:27.25 Jan 17, 2025
3000m 8:44.11 Jan 27, 2023
1600m 4:52.90 Jan 18, 2019
400m 51.23 May 9, 2026
800m 1:53.31 Apr 3, 2025
1500m 3:56.08 Mar 28, 2025
3K Steeple 9:53.03 Apr 7, 2023
100m 11.14 #7,413 Feb 16, 2024
200m 23.21 Mar 24, 2023
1600m 4:34.72 May 6, 2019
3200m 10:05.38 Apr 6, 2019
Triple Jump 38-5 Mar 10, 2021
4.x Mile 26:19.60 Sep 7, 2024
5K 15:42.30 Sep 1, 2023
6K 20:28.81 Sep 4, 2026
8K 26:17.86 Oct 6, 2023
Half Marathon 1:17:08.00 Nov 16, 2021
3 Mile 16:17.40 Oct 12, 2019
100m 15.00 Dec 3, 2024
400m 53.50 Jan 17, 2025
800m 1:54.91 Feb 10, 2024
1000m 2:29.81 Feb 2, 2024
1 Mile 4:27.25 Jan 17, 2025
3000m 8:44.11 Jan 27, 2023
400m 51.23 May 9, 2026
800m 1:53.31 Apr 3, 2025
1500m 3:56.08 Mar 28, 2025
3K Steeple 9:53.03 Apr 7, 2023
4.x Mile 26:19.60 Sep 7, 2024
5K 15:42.30 Sep 1, 2023
6K 20:28.81 Sep 4, 2026
8K 26:17.86 Oct 6, 2023
Half Marathon 1:17:08.00 Nov 16, 2021
100m 11.14 #7,413 Feb 16, 2024
200m 23.21 Mar 24, 2023
800m 2:05.94 Mar 27, 2021
1600m 4:34.72 May 6, 2019
3200m 10:05.38 Apr 6, 2019
Triple Jump 38-5 Mar 10, 2021
1600m 4:52.90 Jan 18, 2019
1 Mile 4:56.84 Feb 10, 2019
3 Mile 16:17.40 Oct 12, 2019
5K 16:56.40 Sep 14, 2019
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2026 - Cc

6,000 Meter Run

2026 - Outdoor

400 Meter Dash

2025 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

2025 - Indoor

100 Meter Dash

400 Meter Dash

800 Meter Run

One Mile Run

2024 - Cc

4.x Mile Run

8000 Meter Run

2024 - Outdoor

100 Meter Dash

800 Meter Run

2024 - Indoor

800 Meter Run

1000 Meter Run

3000 Meter Run

2023 - Cc

5000 Meter Run

8000 Meter Run

2023 - Outdoor

200 Meter Dash

1500 Meter Run

3000 Meter Steeplechase

2023 - Indoor

800 Meter Run

1000 Meter Run

One Mile Run

3000 Meter Run

2022 - Cc

8000 Meter Run

2022 - Outdoor

200 Meter Dash

800 Meter Run

1500 Meter Run

2022 - Indoor

400 Meter Dash

800 Meter Run

2021 - Cc

4.x Mile Run

6,000 Meter Run

8000 Meter Run

Half Marathon

2021 - Outdoor

100 Meter Dash

200 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

Triple Jump

2019 - Cc

Three Mile Run

5000 Meter Run

2019 - Outdoor

1600 Meter Run

3200 Meter Run

2019 - Indoor

1600 Meter Run

One Mile Run

2018 - Cc

Three Mile Run

5000 Meter Run

2018 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2017 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.