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2024 - Outdoor

1600 Meter Run

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Assassins Creed
Apr 05, 2024
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Assassins Creed
Mar 28, 2024

3200 Meter Run

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Super Mario Brothers
Apr 09, 2024
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World of Warcraft
Mar 27, 2024

2024 - Indoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 18, 2024
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Grand Theft Auto 5
Jan 28, 2024

2023 - CC

5000 Meter Run

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World of Warcraft
Oct 21, 2023
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The Legend of Zelda: Breath of the Wild
Oct 07, 2023
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World of Warcraft
Sep 30, 2023
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The Elder Scrolls: Skyrim
Sep 19, 2023
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Assassins Creed
Sep 16, 2023
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Super Mario Brothers
Aug 26, 2023

2023 - Outdoor

1600 Meter Run

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GoldenEye for N64
May 04, 2023
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Assassins Creed
Apr 26, 2023
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Grand Theft Auto 5
Apr 11, 2023
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GoldenEye for N64
Apr 06, 2023

3200 Meter Run

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The Elder Scrolls: Skyrim
May 16-20, 2023
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Assassins Creed
May 09-11, 2023
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Super Mario Brothers
May 04, 2023
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The Elder Scrolls: Skyrim
May 04, 2023
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GoldenEye for N64
May 03, 2023
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The Legend of Zelda: Breath of the Wild
Apr 28, 2023
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GoldenEye for N64
Apr 26, 2023
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The Legend of Zelda: Breath of the Wild
Apr 18, 2023
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Super Mario Brothers
Apr 11, 2023
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World of Warcraft
Apr 06, 2023

2022 - CC

2.x Mile Run (CC Short Course)

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Assassins Creed
Oct 01, 2022

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 22, 2022
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GoldenEye for N64
Oct 15, 2022
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The Legend of Zelda: Breath of the Wild
Oct 08, 2022
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GoldenEye for N64
Sep 20, 2022
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GoldenEye for N64
Sep 10, 2022
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World of Warcraft
Sep 03, 2022
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Super Mario Brothers
Aug 27, 2022

2022 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
May 04, 2022

1600 Meter Run

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Assassins Creed
May 05, 2022
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Counter Strike Global Offensive
Apr 26, 2022
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World of Warcraft
Apr 21, 2022
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World of Warcraft
Apr 19, 2022
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Assassins Creed
Apr 14, 2022
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Super Mario Brothers
Apr 12, 2022
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GoldenEye for N64
Apr 07, 2022

3200 Meter Run

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Super Mario Brothers
May 10-12, 2022
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The Elder Scrolls: Skyrim
May 05, 2022
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The Elder Scrolls: Skyrim
Apr 29, 2022
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World of Warcraft
Apr 26, 2022
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GoldenEye for N64
Apr 21, 2022
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GoldenEye for N64
Apr 19, 2022
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Assassins Creed
Apr 14, 2022
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Assassins Creed
Apr 12, 2022
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The Legend of Zelda: Breath of the Wild
Apr 07, 2022

2021 - CC

5000 Meter Run

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Assassins Creed
Oct 23, 2021
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The Elder Scrolls: Skyrim
Oct 14, 2021
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The Legend of Zelda: Breath of the Wild
Oct 09, 2021
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The Elder Scrolls: Skyrim
Oct 06, 2021
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Assassins Creed
Oct 02, 2021
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Assassins Creed
Sep 18, 2021
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The Elder Scrolls: Skyrim
Sep 11, 2021
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The Elder Scrolls: Skyrim
Sep 04, 2021

Latest Videos All Videos

2024 Indoor Rankings
OH National
800m 2:14.89 999th 999th
2024 Outdoor Rankings
OH National
1600m 5:01.93 999th 999th
3200m 11:11.78 999th 999th
2023 Outdoor Rankings
OH National
3200m 11:06.72 999th 999th
2022 CC Rankings
OH National
5000m 18:56.70 999th 999th

See where Chris Sowders ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:20.90
1600 Meter Run 5:01.93
3200 Meter Run 11:06.72
Indoor
800 Meter Run 2:14.89
CC
2.x Mile Run (CC Short Course) 17:52.32
5000 Meter Run 17:56.08