2013 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - CC
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
One Mile Run
5000 Meter Run
3000 Meter Steeplechase
2012 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2011 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2011 - Indoor
One Mile Run
3000 Meter Run
2010 - CC
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Steeplechase
2009 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Indoor
1600 Meter Run
2008 - CC
5000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
Long Jump
2008 - Indoor
1600 Meter Run
3200 Meter Run
2007 - CC
5000 Meter Run
2007 - Outdoor
3200 Meter Run
2007 - Indoor
One Mile Run
Long Jump
2006 - CC
5000 Meter Run
2005 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Long Jump | 17-6.5 |
1600 Meter Run | 4:15.07 |
2000 Meter Steeplechase | 6:00.89 |
3200 Meter Run | 9:15.48 |
Indoor | |
Long Jump | 19-5 |
1600 Meter Run | 4:17.84 |
One Mile Run | 4:31.19 |
3200 Meter Run | 9:41.90 |
CC | |
5000 Meter Run | 15:12.02 |
College
CC | |
Four Mile Run | 19:35.54 |
5000 Meter Run | 15:15.00 |
8000 Meter Run | 24:02.00 |
10,000 Meter Run | 30:48.60 |
Outdoor | |
400 Meter Hurdles | 9:19.96 |
1500 Meter Run | 3:53.43 |
One Mile Run | 4:14.80 |
3000 Meter Steeplechase | 9:00.90 |
5000 Meter Run | 14:42.28 |
Indoor | |
800 Meter Run | 1:59.84 |
1000 Meter Run | 2:28.32 |
One Mile Run | 4:16.12 |
3000 Meter Run | 8:20.05 |