Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:15.07 — May 20, 2009
3200m 9:15.48 — Apr 25, 2009
5K 14:42.28 — Apr 13, 2012
8K 24:02.00 — Oct 12, 2012
3K Steeple 9:00.90 — May 13, 2011
4 Mile 19:35.54 — Sep 16, 2011
5K 15:12.02 — Oct 11, 2008
8K 24:02.00 — Oct 12, 2012
10K 30:48.60 — Nov 12, 2011
800m 1:59.84 — Jan 6, 2012
1000m 2:28.32 — Feb 3, 2012
1 Mile 4:16.12 — Jan 6, 2012
3000m 8:20.05 — Jan 27, 2012
1600m 4:17.84 — Mar 21, 2009
3200m 9:41.90 — Mar 15, 2008
Long Jump 19-5 — Jan 20, 2007
1500m 3:53.43 — Apr 24, 2010
1 Mile 4:14.80 — Apr 30, 2010
5K 14:42.28 — Apr 13, 2012
400mH 9:19.96 — Apr 17, 2011
3K Steeple 9:00.90 — May 13, 2011
1600m 4:15.07 — May 20, 2009
3200m 9:15.48 — Apr 25, 2009
2K Steeple 6:00.89 — Jun 19, 2008
Long Jump 17-6.5 — Apr 5, 2008
4 Mile 19:35.54 — Sep 16, 2011
5K 15:15.00 — Oct 23, 2009
8K 24:02.00 — Oct 12, 2012
10K 30:48.60 — Nov 12, 2011
800m 1:59.84 — Jan 6, 2012
1000m 2:28.32 — Feb 3, 2012
1 Mile 4:16.12 — Jan 6, 2012
3000m 8:20.05 — Jan 27, 2012
1500m 3:53.43 — Apr 24, 2010
1 Mile 4:14.80 — Apr 30, 2010
5K 14:42.28 — Apr 13, 2012
400mH 9:19.96 — Apr 17, 2011
3K Steeple 9:00.90 — May 13, 2011
1600m 4:15.07 — May 20, 2009
3200m 9:15.48 — Apr 25, 2009
2K Steeple 6:00.89 — Jun 19, 2008
Long Jump 17-6.5 — Apr 5, 2008
1600m 4:17.84 — Mar 21, 2009
1 Mile 4:31.19 — Jan 20, 2007
3200m 9:41.90 — Mar 15, 2008
Long Jump 19-5 — Jan 20, 2007
5K 15:12.02 — Oct 11, 2008
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Results Results
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2013 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2013 - Indoor

One Mile Run

3000 Meter Run

2012 - Cc

8000 Meter Run

10,000 Meter Run

2012 - Outdoor

One Mile Run

5000 Meter Run

3000 Meter Steeplechase

2012 - Indoor

800 Meter Run

1000 Meter Run

One Mile Run

3000 Meter Run

2011 - Cc

Four Mile Run

8000 Meter Run

10,000 Meter Run

2011 - Outdoor

5000 Meter Run

400 Meter Hurdles

3000 Meter Steeplechase

2011 - Indoor

One Mile Run

3000 Meter Run

2010 - Cc

8000 Meter Run

10,000 Meter Run

2010 - Outdoor

1500 Meter Run

One Mile Run

3000 Meter Steeplechase

2009 - Cc

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2009 - Outdoor

1600 Meter Run

3200 Meter Run

2009 - Indoor

1600 Meter Run

2008 - Cc

5000 Meter Run

2008 - Outdoor

1600 Meter Run

3200 Meter Run

2000 Meter Steeplechase

Long Jump

2008 - Indoor

1600 Meter Run

3200 Meter Run

2007 - Cc

5000 Meter Run

2007 - Outdoor

3200 Meter Run

2007 - Indoor

One Mile Run

Long Jump

2006 - Cc

5000 Meter Run

2005 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.