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2024 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive
May 03, 2024

800 Meter Run

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World of Warcraft
May 16-18, 2024
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Counter Strike Global Offensive
May 16-18, 2024
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Assassins Creed
May 07-10, 2024
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The Legend of Zelda: Breath of the Wild
Apr 30, 2024
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World of Warcraft
Apr 20, 2024
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Super Mario Brothers
Apr 16, 2024
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Super Mario Brothers
Apr 12, 2024

2023 - CC

5000 Meter Run

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World of Warcraft
Oct 14, 2023

2023 - Outdoor

200 Meter Dash

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Grand Theft Auto 5
Apr 25, 2023
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Assassins Creed
Apr 14, 2023

400 Meter Dash

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Grand Theft Auto 5
Apr 26, 2023
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GoldenEye for N64
Apr 18, 2023
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Assassins Creed
Apr 14, 2023

800 Meter Run

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Assassins Creed
Apr 26, 2023

1600 Meter Run

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Counter Strike Global Offensive
Apr 19, 2023

Long Jump

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GoldenEye for N64
May 18-20, 2023
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GoldenEye for N64
May 09-12, 2023
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The Legend of Zelda: Breath of the Wild
Apr 28, 2023
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The Elder Scrolls: Skyrim
Apr 26, 2023
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Super Mario Brothers
Apr 25, 2023
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Grand Theft Auto 5
Apr 19, 2023
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Super Mario Brothers
Apr 18, 2023

2022 - Outdoor

100 Meter Dash

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Super Mario Brothers
Apr 27, 2022
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Super Mario Brothers
Apr 15, 2022
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Assassins Creed
Apr 11, 2022
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Counter Strike Global Offensive
Apr 04, 2022

200 Meter Dash

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Super Mario Brothers
Apr 07, 2022
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Counter Strike Global Offensive
Apr 04, 2022

400 Meter Dash

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Counter Strike Global Offensive
Apr 29, 2022
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Assassins Creed
Apr 11, 2022
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Grand Theft Auto 5
Mar 29, 2022

Long Jump

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GoldenEye for N64
May 19-21, 2022
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Grand Theft Auto 5
May 10-13, 2022
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Assassins Creed
May 03, 2022
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World of Warcraft
Apr 29, 2022
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World of Warcraft
Apr 27, 2022
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Counter Strike Global Offensive
Apr 26, 2022
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World of Warcraft
Apr 20, 2022
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Assassins Creed
Apr 19, 2022
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World of Warcraft
Apr 11, 2022
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Grand Theft Auto 5
Apr 04, 2022
2024 Outdoor Rankings
OH National
800m 2:07.68 999th 999th

See where Keonahae (Keo) Howard ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 17-6.5
100 Meter Dash 12.85
200 Meter Dash 25.60
400 Meter Dash 54.84
800 Meter Run 2:07.68
1600 Meter Run 5:21.50
CC
5000 Meter Run 19:04.70