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David Knack

Ashland University Ashland, OH

Medina Class of 2011 Medina, OH

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College

Outdoor
800 Meter Run	2:03.99
1500 Meter Run	3:59.16
One Mile Run	4:17.53
5000 Meter Run	14:06.56
10,000 Meter Run	29:41.74
Indoor
800 Meter Run	2:01.37
1000 Meter Run	2:54.70
One Mile Run	4:14.54
3000 Meter Run	8:27.28
5000 Meter Run	14:31.30
CC
8000 Meter Run	24:29.40
6 Mile Run	32:17.70
10,000 Meter Run	31:30.00

High School

Outdoor
800 Meter Run	2:03.20
1600 Meter Run	4:20.12
One Mile Run	4:21.47
3200 Meter Run	9:16.39
2 Mile Run	10:14.63
Indoor
800 Meter Run	2:02.07
1600 Meter Run	4:22.18
One Mile Run	4:23.71
3200 Meter Run	9:22.36
2 Mile Run	9:32.17
CC
5000 Meter Run	15:25.00