Level
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 3000m | 13:07.10 | — | Aug 24, 2026 | |
| 3200m | 12:29.90 | — | Oct 1, 2026 | |
| 2 Mile | 15:43.24 | — | Oct 8, 2022 | |
| 5K | 19:19.84 | — | Oct 17, 2026 | |
| Triple Jump | 26-10.75 | — | Aug 31, 2024 |
Results
PRO
See all 34 of Dalton Ruhenkamp’s results
Full performance history, included with MileSplit PRO.
Subscribe to view resultsAlready a subscriber? Log in.
2026 - Cc
3000 Meter Run
3200 Meter Run
5000 Meter Run
2025 - Cc
5000 Meter Run
2024 - Cc
5000 Meter Run
Triple Jump
2023 - Cc
3200 Meter Run
2022 - Cc
3200 Meter Run
2 Mile Run