Level
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 3000m | 13:07.10 | — | Aug 24, 2026 | |
| 3200m | 14:24.64 | — | Oct 7, 2023 | |
| 2 Mile | 15:43.24 | — | Oct 8, 2022 | |
| 5K | 20:13.02 | — | Oct 11, 2025 | |
| Triple Jump | 26-10.75 | — | Aug 31, 2024 |
Results
PRO
See all 29 of Dalton Ruhenkamp's results
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Join MileSplit PRO Already a PRO member? Log in2026 - Cc
3000 Meter Run
5000 Meter Run
2025 - Cc
5000 Meter Run
2024 - Cc
5000 Meter Run
Triple Jump
2023 - Cc
3200 Meter Run
2022 - Cc
3200 Meter Run
2 Mile Run