Personal Records Personal Records
Event Mark State National Date
2000m 13:35.90 Aug 23, 2022
3200m 20:42.69 Oct 1, 2022
2 Mile 21:38.50 Oct 15, 2022
Discus 83-3 #18,319 May 5, 2026
Shot Put 31-2 #10,149 Apr 1, 2025
Discus 83-3 #18,319 May 5, 2026
Shot Put 31-2 #10,149 Apr 1, 2025
Shot Put 1-8 #19,231 May 9, 2025
2000m 13:35.90 Aug 23, 2022
3000m 23:48.00 Sep 24, 2022
3200m 20:42.69 Oct 1, 2022
2 Mile 21:38.50 Oct 15, 2022
Discus 83-3 #18,319 May 5, 2026
Shot Put 31-2 #10,149 Apr 1, 2025
Shot Put 1-8 #19,231 May 9, 2025
2000m 13:35.90 Aug 23, 2022
3000m 23:48.00 Sep 24, 2022
3200m 20:42.69 Oct 1, 2022
2 Mile 21:38.50 Oct 15, 2022
Discus 32-7 Apr 11, 2023
Shot Put 21-10.75 Apr 11, 2023
See where Valerie ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2026 - Outdoor

Discus

Shot Put

2025 - Outdoor

Discus

Shot Put

2025 - Indoor

Shot Put

2023 - Outdoor

Discus

Shot Put

2022 - Cc

2000 Meter Run

3000 Meter Run

3200 Meter Run

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.