Season
Level
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 200m | 25.10 | — | Apr 7, 2025 | |
| 5K | 19:49.10 | — | Oct 8, 2022 | |
| 60mH | 8.51 | #686 | Feb 20, 2026 | |
| 110mH | 14.84 | #1,551 | Apr 18, 2026 | |
| 300mH | 41.68 | #4,405 | May 12, 2026 |
Results
See all 86 of Ross Hederman’s results
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2026 - Outdoor
100 Meter Dash
110 Meter Hurdles
300 Meter Hurdles
2026 - Indoor
55 Meter Hurdles
60 Meter Hurdles
2025 - Outdoor
200 Meter Dash
110 Meter Hurdles
300 Meter Hurdles
2025 - Indoor
200 Meter Dash
60 Meter Hurdles
2024 - Cc
5000 Meter Run
2024 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
2023 - Cc
5000 Meter Run
2023 - Outdoor
200 Meter Dash
110 Meter Hurdles
300 Meter Hurdles
2022 - Cc
2 Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
High Jump
2021 - Cc
3200 Meter Run
2021 - Outdoor
400 Meter Dash
2020 - Cc
3200 Meter Run
