2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
5000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2022 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
5000 Meter Run | 14:07.47 |
Outdoor | |
5000 Meter Run | 14:05.01 |
CC | |
8000 Meter Run | 23:28.90 |
10,000 Meter Run | 30:09.90 |
High School
Indoor | |
400 Meter Dash | 53.34 |
800 Meter Run | 1:58.43 |
1500 Meter Run | 3:52.30 |
1600 Meter Run | 4:07.51 |
One Mile Run | 4:08.65 |
3000 Meter Run | 8:37.74 |
3200 Meter Run | 9:00.79 |
2 Mile Run | 8:51.10 |
Outdoor | |
800 Meter Run | 1:53.85 |
1500 Meter Run | 3:50.45 |
1600 Meter Run | 4:07.10 |
One Mile Run | 4:06.06 |
3200 Meter Run | 9:01.84 |
2 Mile Run | 9:03.67 |
CC | |
Three Mile Run | 14:44.30 |
5000 Meter Run | 14:29.50 |