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2025 - Indoor

200 Meter Dash

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World of Warcraft
Dec 14, 2024

Long Jump

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Assassins Creed
Dec 07, 2024

Triple Jump

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World of Warcraft
Dec 07, 2024

2024 - Outdoor

Long Jump

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Grand Theft Auto 5
May 15-17, 2024
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Grand Theft Auto 5
May 07, 2024
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GoldenEye for N64
May 03, 2024
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Counter Strike Global Offensive
Apr 27, 2024
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Assassins Creed
Apr 20, 2024
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Assassins Creed
Apr 18, 2024
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Super Mario Brothers
Apr 06, 2024
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Counter Strike Global Offensive
Apr 05, 2024

2024 - Indoor

60 Meter Dash

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Assassins Creed
Jan 28, 2024

200 Meter Dash

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Grand Theft Auto 5
Mar 05, 2024
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World of Warcraft
Dec 09, 2023

Long Jump

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Counter Strike Global Offensive
Mar 05, 2024
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World of Warcraft
Feb 16, 2024
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World of Warcraft
Feb 07, 2024
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Super Mario Brothers
Jan 28, 2024
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Grand Theft Auto 5
Jan 24, 2024
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Assassins Creed
Dec 09, 2023

2023 - Outdoor

200 Meter Dash

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Grand Theft Auto 5
Jun 17-18, 2023
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Grand Theft Auto 5
Apr 29, 2023
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Grand Theft Auto 5
Apr 08, 2023

400 Meter Dash

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Assassins Creed
Jul 19, 2023

High Jump

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The Legend of Zelda: Breath of the Wild
May 05, 2023
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GoldenEye for N64
Apr 29, 2023

Long Jump

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GoldenEye for N64
Jun 17-18, 2023
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Counter Strike Global Offensive
May 05, 2023
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The Elder Scrolls: Skyrim
Apr 29, 2023
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GoldenEye for N64
Apr 20, 2023
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Counter Strike Global Offensive
Apr 15, 2023
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The Elder Scrolls: Skyrim
Apr 14, 2023
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Counter Strike Global Offensive
Apr 08, 2023
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Assassins Creed
Mar 25, 2023

Triple Jump

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Assassins Creed
Apr 15, 2023

2023 - Indoor

60 Meter Dash

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World of Warcraft
Feb 04, 2023
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GoldenEye for N64
Dec 10, 2022

200 Meter Dash

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World of Warcraft
Mar 07, 2023
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The Legend of Zelda: Breath of the Wild
Feb 10, 2023
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Assassins Creed
Jan 07, 2023
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GoldenEye for N64
Dec 10, 2022

Long Jump

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The Legend of Zelda: Breath of the Wild
Mar 07, 2023
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Grand Theft Auto 5
Feb 18, 2023
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The Legend of Zelda: Breath of the Wild
Feb 04, 2023
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GoldenEye for N64
Jan 21, 2023
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World of Warcraft
Jan 14, 2023

Triple Jump

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Super Mario Brothers
Jan 21, 2023
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Counter Strike Global Offensive
Jan 14, 2023

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2025 Indoor Rankings
OH National
200m 32.83 999th 999th
LJ 14-9.5 999th 999th
TJ 29-7 999th 999th
2024 Indoor Rankings
OH National
200m 28.47 999th 999th
60m 8.86 999th 999th
LJ 16-1 999th 999th
2024 Outdoor Rankings
OH National
LJ 16-3 999th 999th

See where Semaj Howard ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 4-6
Long Jump 16-3
Triple Jump 29-8.75
200 Meter Dash 27.10
400 Meter Dash 1:13.00
Indoor
Long Jump 16-1
Triple Jump 29-7
60 Meter Dash 8.86
200 Meter Dash 28.34