2023 - Indoor
800 Meter Run
One Mile Run
2022 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
6,000 Meter Run
2021 - Cc
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2021 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - Cc
Three Mile Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2018 - Cc
4000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2017 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2016 - Cc
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2015 - Cc
2000 Meter Run
2400 Meter Run
2500 Meter Run
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
2015 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2014 - Cc
1.x Mile Run
2400 Meter Run
Three Mile Run
5000 Meter Run
2014 - Indoor
1500 Meter Run
3000 Meter Run
2013 - Cc
1.x Mile Run
2400 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 50.18 |
| 600 Meter Run | 1:54.30 |
| 800 Meter Run | 2:32.81 |
| 1000 Meter Run | 3:26.04 |
| 1500 Meter Run | 5:16.07 |
| One Mile Run | 5:36.81 |
| 3000 Meter Run | 11:28.57 |
| outdoor | |
| 400 Meter Dash | 1:09.50 |
| 800 Meter Run | 2:31.38 |
| 1500 Meter Run | 5:03.64 |
| 3000 Meter Run | 11:46.73 |
| cc | |
| 1.x Mile Run | 10:16.66 |
| 2000 Meter Run | 7:31.00 |
| 2400 Meter Run | 9:13.51 |
| 2500 Meter Run | 10:41.42 |
| 4000 Meter Run | 16:08.46 |
| 2.5 Mile Run | 16:57.07 |
| 2.x Mile Run (CC Short Course) | 22:49.38 |
| Three Mile Run | 21:07.70 |
| 5000 Meter Run | 19:48.36 |
college
| outdoor | |
| 800 Meter Run | 2:41.43 |
| 1500 Meter Run | 5:15.13 |
| One Mile Run | 5:44.24 |
| 5000 Meter Run | 20:58.18 |
| indoor | |
| 800 Meter Run | 2:34.55 |
| One Mile Run | 5:41.63 |
| 3000 Meter Run | 11:37.19 |
| 6,000 Meter Run | 25:12.30 |
| cc | |
| 2400 Meter Run | 12:53.87 |
| 4000 Meter Run | 17:58.80 |
| Three Mile Run | 21:31.30 |
| 5000 Meter Run | 21:26.50 |
| 6,000 Meter Run | 25:02.30 |
