Level
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 3200m | 14:38.00 | — | Sep 7, 2024 | |
| 2 Mile | 14:37.01 | — | Oct 20, 2024 | |
| 3 Mile | 21:03.67 | #21,046 | Aug 29, 2026 | |
| 5K | 21:16.30 | — | Sep 12, 2026 |
Results
PRO
See all 31 of Spencer Long’s results
Full performance history, included with MileSplit PRO.
Subscribe to view resultsAlready a subscriber? Log in.
2026 - Cc
Three Mile Run
5000 Meter Run
2025 - Cc
5000 Meter Run
2024 - Cc
3200 Meter Run
2 Mile Run
2023 - Cc
3200 Meter Run
2 Mile Run