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John Helms

Youngstown State University Youngstown, OH

Liberty Class of 2013 Youngstown, OH

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High School

Outdoor
High Jump	5-8
Long Jump	18-5
100 Meter Dash	11.26
200 Meter Dash	22.83
400 Meter Dash	49.87
Indoor
60 Meter Dash	7.22
200 Meter Dash	23.14
400 Meter Dash	50.29
800 Meter Run	2:09.78

College

Outdoor
200 Meter Dash	22.60
400 Meter Dash	49.25
Indoor
200 Meter Dash	22.89
400 Meter Dash	49.09