Personal Records Personal Records
Event Mark State National Date
55m 8.24 Feb 7, 2026
400m 1:02.43 Apr 24, 2026
5K 19:20.76 Oct 11, 2025
110mH 19.95 Apr 28, 2026
300mH 48.57 May 16, 2026
55m 8.24 Feb 7, 2026
60m 8.96 Jan 10, 2026
400m 1:07.24 #22,493 Feb 7, 2026
400m 1:02.43 Apr 24, 2026
800m 2:45.22 Apr 21, 2026
110mH 19.95 Apr 28, 2026
300mH 48.57 May 16, 2026
3200m 14:33.05 Sep 21, 2024
5K 19:20.76 Oct 11, 2025
See where Ryder ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2026 - Outdoor

400 Meter Dash

800 Meter Run

110 Meter Hurdles

300 Meter Hurdles

2026 - Indoor

55 Meter Dash

60 Meter Dash

400 Meter Dash

2025 - Cc

5000 Meter Run

2024 - Cc

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.