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2025 - Outdoor

200 Meter Dash

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World of Warcraft
May 13, 2025
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Grand Theft Auto 5
Apr 05, 2025
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GoldenEye for N64
Apr 05, 2025
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Assassins Creed
Apr 01, 2025
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World of Warcraft
Mar 29, 2025

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 20, 2025
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The Legend of Zelda: Breath of the Wild
May 13, 2025
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Counter Strike Global Offensive
May 10, 2025
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Super Mario Brothers
Apr 26, 2025
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Assassins Creed
Apr 12, 2025
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The Legend of Zelda: Breath of the Wild
Apr 05, 2025
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GoldenEye for N64
Mar 29, 2025

300 Meter Hurdles

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GoldenEye for N64
Apr 22, 2025
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The Legend of Zelda: Breath of the Wild
Apr 19, 2025

2025 - Indoor

400 Meter Dash

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Grand Theft Auto 5
Feb 22, 2025
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The Legend of Zelda: Breath of the Wild
Feb 02, 2025
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The Elder Scrolls: Skyrim
Jan 26, 2025
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Assassins Creed
Dec 14, 2024

Latest News All News

Who’s Back? Ohio Sophomore Girls to Watch in the 300m...
Feb 11, 2026
Check out the top rankings in the 300 Meter Hurdles for OH....
Who’s Back? Ohio Sophomore Girls to Watch in the 400m
Feb 07, 2026
Check out the top rankings in the 400 Meter Dash for OH....
Entries Breakdown: Muskingum January HS Meet...
Jan 22, 2026
A break down of the entries for Sundays Muskingum January HS Meet...
Entries Breakdown: Muskingum HS Ice Breaker...
Jan 08, 2026
A break down of the entries for Saturdays Muskingum HS Ice Breaker...
Returner Rankings: Top OH Sophomore Girls (Sprints-Hurd...
Dec 28, 2025
Ranking the top incoming sophomore class athletes in the sprints and hurdles events for the 2026 Indoor Season....
Top 100 Girls from Division II Region 7 - May 27...
May 27, 2025
Ranking the top 100 performances this season across all events delivered by athletes from Division II Region 7....
Top 100 OH Girls from D2 East District West Holmes...
May 20, 2025
Ranking the top 100 performances this season across all events produced by athletes from OHSAA D2 East District West Holmes....
2025 Indoor Rankings
OH National
400m 1:11.25 999th 999th
2025 Outdoor Rankings
OH National
300H 53.27 999th 999th
400m 1:05.14 999th 999th

See where Dahlia MenaRamos ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
200 Meter Dash 29.14
400 Meter Dash 1:05.14
300 Meter Hurdles 53.27
indoor
400 Meter Dash 1:11.25