Personal Records Personal Records
Event Mark State National Date
1 Mile 4:19.70 Jan 23, 2026
3000m 8:29.84 Feb 27, 2026
5K 14:39.13 Apr 4, 2025
8K 24:47.80 Oct 25, 2025
3K Steeple 9:01.87 Apr 11, 2026
100m 15.00 Dec 3, 2024
1 Mile 4:19.70 Jan 23, 2026
3000m 8:29.84 Feb 27, 2026
5K 14:41.20 Feb 13, 2026
5K 14:39.13 Apr 4, 2025
3K Steeple 9:01.87 Apr 11, 2026
4x100m 9:13.16 Apr 30, 2025
8K 24:47.80 Oct 25, 2025
10K 32:12.70 Nov 8, 2025
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2026 - Outdoor

3000 Meter Steeplechase

2026 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2025 - Cc

8000 Meter Run

10,000 Meter Run

2025 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

4x100 Meter Relay

2025 - Indoor

100 Meter Dash

One Mile Run

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.