2019 - Outdoor
Javelin
2018 - Outdoor
Javelin
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
Javelin
2017 - Indoor
500 Meter Dash
800 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
Javelin
2016 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2015 - Indoor
400 Meter Dash
800 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
2014 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2013 - CC
5000 Meter Run
2013 - Outdoor
3200 Meter Run
100 Meter Hurdles
300 Meter Hurdles
2013 - Indoor
60 Meter Dash
3000 Meter Run
55 Meter Hurdles
Long Jump
2012 - CC
5000 Meter Run
College Progression Tracker
College
| Outdoor | |
| Javelin | 102-7 |
| 800 Meter Run | 2:44.45 |
| Indoor | |
| 500 Meter Dash | 1:31.45 |
| 800 Meter Run | 2:43.24 |
| CC | |
| 5000 Meter Run | 20:40.90 |
| 6,000 Meter Run | 26:35.60 |
High School
| Outdoor | |
| Javelin | 52-9 |
| 100 Meter Hurdles | 18.63 |
| 300 Meter Hurdles | 55.02 |
| 400 Meter Dash | 1:06.27 |
| 800 Meter Run | 2:27.55 |
| 1600 Meter Run | 5:35.14 |
| 3200 Meter Run | 13:10.45 |
| Indoor | |
| Long Jump | 14-5.5 |
| 55 Meter Hurdles | 11.96 |
| 60 Meter Dash | 9.63 |
| 200 Meter Dash | 30.96 |
| 400 Meter Dash | 1:06.44 |
| 800 Meter Run | 2:32.74 |
| 1600 Meter Run | 5:51.84 |
| One Mile Run | 5:49.11 |
| 3000 Meter Run | 12:45.93 |
| 3200 Meter Run | 12:54.04 |
| CC | |
| 5000 Meter Run | 19:46.84 |
