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One Mile Run
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Jan 26, 2018
3000 Meter Run
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Feb 17, 2018
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Jan 20, 2018
5000 Meter Run
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Feb 09-10, 2018
2016 - CC
4000 Meter Run
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Sep 02, 2016
5000 Meter Run
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Sep 30 - Oct 01, 2016
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Nov 19, 2016
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Nov 05, 2016
Latest News All News
Aug 08, 2012
-Athlete Name: Emily Roberts
-School: Fredericktown High School
-Year of Graduation: 2014...
Aug 16, 2011
How do Freshman runners fare at the varsity level? How do they transition from the 2-mile, Middle School distance, to the 3.1 mile varsity distance? Obviously, there are some very talented Middle ...
College Progression Tracker
High School
| Indoor | |
| 400 Meter Dash | 1:09.04 |
| 800 Meter Run | 2:31.14 |
| 1600 Meter Run | 5:18.64 |
| One Mile Run | 5:33.54 |
| 3200 Meter Run | 12:04.85 |
| Outdoor | |
| 800 Meter Run | 2:25.90 |
| 1600 Meter Run | 5:13.28 |
| 3200 Meter Run | 11:17.99 |
| CC | |
| 5000 Meter Run | 18:18.50 |
College
| Outdoor | |
| 1500 Meter Run | 4:32.24 |
| 5000 Meter Run | 16:05.28 |
| 10,000 Meter Run | 33:54.72 |
| Indoor | |
| One Mile Run | 5:11.79 |
| 3000 Meter Run | 9:50.15 |
| 5000 Meter Run | 16:40.32 |
| CC | |
| 4000 Meter Run | 13:57.60 |
| 5000 Meter Run | 17:20.60 |
| 6,000 Meter Run | 20:13.30 |