2019 - Outdoor
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
2017 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
2015 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2015 - Indoor
200 Meter Dash
600 Meter Run
1000 Meter Run
One Mile Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
100 Meter Hurdles
400 Meter Hurdles
2014 - Indoor
200 Meter Dash
600 Meter Run
1000 Meter Run
55 Meter Hurdles
2013 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2000 Meter Steeplechase
2013 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
2012 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2012 - Indoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2011 - CC
1500 Meter Run
2400 Meter Run
2500 Meter Run
4000 Meter Run
5000 Meter Run
2010 - CC
1.x Mile Run
2500 Meter Run
College Progression Tracker
High School
Indoor | |
55 Meter Hurdles | 11.01 |
200 Meter Dash | 32.24 |
600 Meter Run | 1:50.30 |
800 Meter Run | 2:51.10 |
1000 Meter Run | 3:13.20 |
1500 Meter Run | 5:30.70 |
One Mile Run | 6:23.54 |
3000 Meter Run | 12:03.60 |
Outdoor | |
100 Meter Hurdles | 19.29 |
400 Meter Dash | 1:07.70 |
400 Meter Hurdles | 1:15.15 |
800 Meter Run | 2:30.10 |
1500 Meter Run | 5:16.90 |
One Mile Run | 5:53.20 |
2000 Meter Steeplechase | 7:56.60 |
3000 Meter Run | 12:02.10 |
CC | |
1500 Meter Run | 10:39.21 |
2400 Meter Run | 10:37.00 |
2500 Meter Run | 10:08.96 |
4000 Meter Run | 16:01.66 |
2.x Mile Run (CC Short Course) | 17:22.77 |
Three Mile Run | 21:17.14 |
5000 Meter Run | 20:50.00 |
College
Outdoor | |
400 Meter Hurdles | 11:53.87 |
1500 Meter Run | 5:08.68 |
3000 Meter Run | 11:08.03 |
3000 Meter Steeplechase | 11:39.80 |
5000 Meter Run | 19:15.40 |
Indoor | |
One Mile Run | 5:39.81 |
3000 Meter Run | 11:19.89 |
CC | |
4000 Meter Run | 16:15.00 |
5000 Meter Run | 19:11.80 |
6,000 Meter Run | 25:12.80 |
8000 Meter Run | 25:14.20 |
Middle School
CC | |
1.x Mile Run | 10:34.89 |