2014 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Cc
6,000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2012 - Cc
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2012 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2011 - Cc
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2011 - Indoor
1000 Meter Run
One Mile Run
2010 - Cc
5000 Meter Run
2010 - Outdoor
400 Meter Hurdles
2000 Meter Steeplechase
2010 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
55 Meter Hurdles
2009 - Cc
5000 Meter Run
2009 - Outdoor
400 Meter Hurdles
2009 - Indoor
600 Meter Run
1000 Meter Run
55 Meter Hurdles
2008 - Cc
5000 Meter Run
2008 - Outdoor
1500 Meter Run
400 Meter Hurdles
Triple Jump
2007 - Cc
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 47.24 |
| 600 Meter Run | 1:48.30 |
| 1000 Meter Run | 3:09.90 |
| 1500 Meter Run | 5:13.30 |
| 55 Meter Hurdles | 9.94 |
| outdoor | |
| 1500 Meter Run | 5:20.80 |
| 400 Meter Hurdles | 1:08.44 |
| 2000 Meter Steeplechase | 7:48.00 |
| Triple Jump | 27-3.5 |
| cc | |
| 5000 Meter Run | 19:37.30 |
college
| outdoor | |
| 800 Meter Run | 2:28.30 |
| 1500 Meter Run | 4:46.52 |
| One Mile Run | 5:34.66 |
| 5000 Meter Run | 17:57.82 |
| 10,000 Meter Run | 35:38.71 |
| 3000 Meter Steeplechase | 10:27.36 |
| indoor | |
| 800 Meter Run | 2:21.37 |
| 1000 Meter Run | 3:04.61 |
| One Mile Run | 5:12.90 |
| 3000 Meter Run | 10:18.10 |
| 5000 Meter Run | 16:51.84 |
| cc | |
| 5000 Meter Run | 19:35.70 |
| 6,000 Meter Run | 21:52.70 |
