2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - Cc
6,000 Meter Run
2018 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Indoor
1600 Meter Run
One Mile Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2014 - Indoor
One Mile Run
3200 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
3200 Meter Run
2012 - Indoor
200 Meter Dash
3200 Meter Run
2011 - Cc
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 200 Meter Dash | 34.30 |
| 1600 Meter Run | 5:36.90 |
| One Mile Run | 5:40.73 |
| 3200 Meter Run | 12:24.82 |
| outdoor | |
| 800 Meter Run | 2:34.79 |
| 1600 Meter Run | 5:37.94 |
| 3200 Meter Run | 11:40.07 |
| 5000 Meter Run | 19:35.00 |
| cc | |
| 5000 Meter Run | 19:37.38 |
college
| outdoor | |
| 800 Meter Run | 2:34.95 |
| 1500 Meter Run | 5:16.65 |
| 3000 Meter Run | 11:27.68 |
| 5000 Meter Run | 19:38.10 |
| 10,000 Meter Run | 40:11.78 |
| indoor | |
| One Mile Run | 5:41.68 |
| 3000 Meter Run | 11:13.48 |
| 5000 Meter Run | 18:58.87 |
| cc | |
| 4000 Meter Run | 18:16.40 |
| 5000 Meter Run | 21:15.50 |
| 6,000 Meter Run | 24:26.10 |
