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Feb 15, 2013
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Feb 08-09, 2013
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Feb 01-02, 2013
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Jan 25-26, 2013
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Jan 18, 2013
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Jan 11, 2013
Pole Vault
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Jan 11, 2013
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Jan 04-05, 2013
Latest News All News
Apr 25, 2024
Here are the all-time best field event performances by VA athletes at Penn Relays....
Apr 16, 2007
Scudieri Team Challenge Highlights: Many stellar performances at the Scudieri Team Challenge at West Potomac High Schook, despite the meet went head to head with the Metro Run & Walk Northern Virginia...
Dec 26, 2005
The 11th Annual Friends of Indoor Track Invitational appears to have brought together, once again, many of the top athletes from around the area as they continue their hoped for improvement heading in...
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College Progression Tracker
College
| Outdoor | |
| Long Jump | 19-4 |
| Pole Vault | 13-3.5 |
| Triple Jump | 37-1.25 |
| Indoor | |
| Long Jump | 19-2 |
| Pole Vault | 13-6 |
| Triple Jump | 35-8.75 |
High School
| Outdoor | |
| Long Jump | 18-3.5 |
| Pole Vault | 10-6 |
| Triple Jump | 37-3.5 |
| 100 Meter Dash | 12.74 |
| 100 Meter Hurdles | 16.26 |
| 200 Meter Dash | 26.52 |
| 300 Meter Hurdles | 45.88 |
| 400 Meter Dash | 59.91 |
| Indoor | |
| Long Jump | 18-10.5 |
| Pole Vault | 10-0 |
| Triple Jump | 37-6 |
| 55 Meter Dash | 7.40 |
| 55 Meter Hurdles | 8.81 |
| 300 Meter Dash | 41.29 |
| 500 Meter Dash | 1:19.68 |
| CC | |
| Three Mile Run | 22:40.00 |
| 5000 Meter Run | 27:36.00 |