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Martin Russ

Bluffton University Bluffton, OH

Lorain Class of 2010 Lorain, OH

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High School

Outdoor
400 Meter Dash	1:00.65
800 Meter Run	2:06.38
1600 Meter Run	5:10.47
CC
5000 Meter Run	17:22.13

College

Outdoor
400 Meter Hurdles	10:31.60
800 Meter Run	2:07.75
1500 Meter Run	4:16.24
2000 Meter Steeplechase	6:56.28
3000 Meter Run	9:43.21
3000 Meter Steeplechase	10:02.55
Indoor
800 Meter Run	2:01.23
1000 Meter Run	2:49.09
One Mile Run	4:37.47
3000 Meter Run	9:26.46
CC
5000 Meter Run	17:07.10
8000 Meter Run	27:25.90