Personal Records Personal Records
Event Mark State National Date
110mH 15.38 — Apr 30, 2010
300mH 41.00 — May 26, 2010
High Jump 5-0 — Apr 19, 2008
Long Jump 17-6 — Apr 18, 2009
110mH 15.38 — Apr 30, 2010
300mH 41.00 — May 26, 2010
High Jump 5-0 — Apr 19, 2008
Long Jump 17-6 — Apr 18, 2009
See where Ronnel ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 51 of Ronnel Spates’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2010 - Outdoor

110 Meter Hurdles

300 Meter Hurdles

2009 - Outdoor

110 Meter Hurdles

300 Meter Hurdles

Long Jump

2008 - Outdoor

110 Meter Hurdles

300 Meter Hurdles

High Jump

Long Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.