Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 110mH | 15.38 | — | Apr 30, 2010 | |
| 300mH | 41.00 | — | May 26, 2010 | |
| High Jump | 5-0 | — | Apr 19, 2008 | |
| Long Jump | 17-6 | — | Apr 18, 2009 |
Results
See all 51 of Ronnel Spates’s results
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2010 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
2009 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
Long Jump
2008 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
High Jump
Long Jump
