Season
Level
Personal Records Personal Records
Event Mark Toledo Metro / Cincinnati Metro State National Date
200m 23.12 — Feb 20, 2010
3200m 9:37.35 — Jun 6, 2008
5K 14:55.30 — Jan 21, 2011
8K 24:48.00 — Sep 16, 2011
Discus 117-0 — May 11, 2011
55m 6.81 — Feb 12, 2010
60m 7.35 — Jan 29, 2010
200m 23.12 — Feb 20, 2010
300m 38.07 — Dec 4, 2009
5K 14:55.30 — Jan 21, 2011
800m 2:07.84 — Jan 5, 2008
3200m 9:46.56 — Mar 15, 2008
2 Mile 9:48.61 — Feb 23, 2008
100m 11.41 — Mar 19, 2010
200m 23.20 — Mar 19, 2010
800m 2:03.98 — May 9, 2008
1500m 4:04.68 — Apr 9, 2011
3000m 8:46.10 — Mar 9, 2012
5K 15:36.78 — May 7, 2010
1600m 4:37.50 — May 9, 2008
3200m 9:37.35 — Jun 6, 2008
Discus 117-0 — May 11, 2011
Hammer Throw 57-1 — Apr 12, 2008
Shot Put 41-3 — Apr 14, 2011
5K 15:45.30 — Sep 2, 2011
8K 24:48.00 — Sep 16, 2011
10K 31:59.00 — Nov 12, 2011
55m 6.81 — Feb 12, 2010
60m 7.35 — Jan 29, 2010
200m 23.12 — Feb 20, 2010
300m 38.07 — Dec 4, 2009
5K 14:55.30 — Jan 21, 2011
100m 11.41 — Mar 19, 2010
200m 23.20 — Mar 19, 2010
800m 2:05.85 — Mar 9, 2012
1500m 4:04.68 — Apr 9, 2011
3000m 8:46.10 — Mar 9, 2012
5K 15:36.78 — May 7, 2010
5K 15:45.30 — Sep 2, 2011
8K 24:48.00 — Sep 16, 2011
10K 31:59.00 — Nov 12, 2011
800m 2:03.98 — May 9, 2008
1600m 4:37.50 — May 9, 2008
3200m 9:37.35 — Jun 6, 2008
Discus 117-0 — May 11, 2011
Hammer Throw 57-1 — Apr 12, 2008
Shot Put 41-3 — Apr 14, 2011
800m 2:07.84 — Jan 5, 2008
3200m 9:46.56 — Mar 15, 2008
2 Mile 9:48.61 — Feb 23, 2008
5K 15:58.00 — Sep 1, 2007
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2012 - Outdoor

800 Meter Run

3000 Meter Run

2012 - Indoor

5000 Meter Run

2011 - Cc

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2011 - Outdoor

800 Meter Run

1500 Meter Run

Discus

Shot Put

2011 - Indoor

5000 Meter Run

2010 - Cc

8000 Meter Run

10,000 Meter Run

2010 - Outdoor

100 Meter Dash

200 Meter Dash

800 Meter Run

1500 Meter Run

5000 Meter Run

Discus

Shot Put

2010 - Indoor

55 Meter Dash

60 Meter Dash

200 Meter Dash

300 Meter Dash

2009 - Cc

8000 Meter Run

2009 - Outdoor

Discus

Hammer Throw

2008 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

Discus

Hammer Throw

2008 - Indoor

800 Meter Run

3200 Meter Run

2 Mile Run

2007 - Cc

5000 Meter Run

2007 - Outdoor

3200 Meter Run

2007 - Indoor

3200 Meter Run

2006 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.