2020 - Indoor
800 Meter Run
One Mile Run
2019 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
6,000 Meter Run
2019 - Outdoor
400 Meter Dash
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
400 Meter Dash
2018 - CC
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
200 Meter Dash
800 Meter Run
One Mile Run
2017 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2016 - Outdoor
300 Meter Hurdles
2016 - Indoor
400 Meter Dash
800 Meter Run
2015 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
2014 - CC
Three Mile Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2014 - Indoor
1600 Meter Run
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2012 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
200 Meter Dash | 28.75 |
400 Meter Dash | 1:02.61 |
800 Meter Run | 2:15.54 |
One Mile Run | 5:09.80 |
Outdoor | |
400 Meter Dash | 1:03.43 |
400 Meter Hurdles | 1:05.80 |
800 Meter Run | 2:20.34 |
1500 Meter Run | 4:55.09 |
3000 Meter Steeplechase | 11:15.16 |
CC | |
4000 Meter Run | 14:45.80 |
2.x Mile Run (CC Short Course) | 14:05.70 |
5000 Meter Run | 19:59.30 |
6,000 Meter Run | 21:53.80 |
8000 Meter Run | 23:56.30 |
High School
Outdoor | |
300 Meter Hurdles | 47.71 |
400 Meter Dash | 1:02.75 |
800 Meter Run | 2:24.67 |
1600 Meter Run | 5:29.11 |
Indoor | |
400 Meter Dash | 1:03.09 |
800 Meter Run | 2:24.10 |
1600 Meter Run | 5:21.04 |
CC | |
2.x Mile Run (CC Short Course) | 17:38.10 |
Three Mile Run | 17:48.90 |
5000 Meter Run | 19:26.40 |