2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
3000 Meter Run
2022 - Indoor
One Mile Run
5000 Meter Run
2021 - CC
3.x Mile Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
One Mile Run
2015 - CC
5000 Meter Run
2015 - Indoor
800 Meter Run
2013 - Indoor
800 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:12.53 |
3000 Meter Run | 8:21.77 |
5000 Meter Run | 14:36.81 |
Outdoor | |
1500 Meter Run | 3:50.02 |
3000 Meter Run | 8:22.69 |
5000 Meter Run | 14:54.42 |
CC | |
3.x Mile Run | 19:35.60 |
8000 Meter Run | 24:48.90 |
Five Mile Run | 24:45.60 |
10,000 Meter Run | 31:39.20 |
High School
Outdoor | |
800 Meter Run | 2:02.93 |
1600 Meter Run | 4:24.59 |
3200 Meter Run | 9:42.88 |
Indoor | |
800 Meter Run | 2:03.15 |
1600 Meter Run | 4:38.52 |
One Mile Run | 4:40.19 |
3200 Meter Run | 9:48.31 |
CC | |
5000 Meter Run | 16:29.10 |