2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
One Mile Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
One Mile Run
8000 Meter Run
2022 - Indoor
One Mile Run
8000 Meter Run
2021 - CC
Four Mile Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Shot Put
2019 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
2018 - CC
2 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
2016 - CC
2 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
2 Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2013 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
1600 Meter Run
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College Progression Tracker
High School
Outdoor | |
Shot Put | 23-3 |
200 Meter Dash | 26.19 |
400 Meter Dash | 56.25 |
800 Meter Run | 2:06.35 |
1600 Meter Run | 4:33.21 |
3200 Meter Run | 10:01.80 |
Indoor | |
400 Meter Dash | 55.66 |
800 Meter Run | 2:05.62 |
One Mile Run | 4:35.80 |
2 Mile Run | 10:19.54 |
CC | |
2 Mile Run | 10:47.05 |
5000 Meter Run | 16:12.57 |
College
CC | |
Four Mile Run | 23:07.04 |
One Mile Run | 4:26.13 |
8000 Meter Run | 25:58.70 |
Outdoor | |
800 Meter Run | 2:02.51 |
1500 Meter Run | 4:19.49 |
3000 Meter Run | 9:30.96 |
Indoor | |
1000 Meter Run | 2:39.87 |
One Mile Run | 4:29.27 |
3000 Meter Run | 8:54.13 |
5000 Meter Run | 15:51.91 |
8000 Meter Run | 27:52.50 |
Middle School
Outdoor | |
100 Meter Dash | 15.07 |
200 Meter Dash | 31.28 |
400 Meter Dash | 1:06.73 |
800 Meter Run | 2:32.71 |
1600 Meter Run | 5:24.46 |