2021 - Outdoor
1500 Meter Run
2020 - Cc
8000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - Cc
8000 Meter Run
2019 - Outdoor
1500 Meter Run
2019 - Indoor
One Mile Run
2018 - Cc
5000 Meter Run
8000 Meter Run
2018 - Indoor
3000 Meter Run
2017 - Cc
5000 Meter Run
8000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
3200 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
400 Meter Dash
3200 Meter Run
Long Jump
2014 - Cc
5000 Meter Run
2014 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
2013 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 13.35 |
| 200 Meter Dash | 27.31 |
| 400 Meter Dash | 59.61 |
| 800 Meter Run | 2:18.90 |
| 1600 Meter Run | 4:43.94 |
| One Mile Run | 5:06.60 |
| 3200 Meter Run | 10:44.42 |
| indoor | |
| 400 Meter Dash | 1:01.75 |
| 800 Meter Run | 2:13.47 |
| 1600 Meter Run | 4:42.97 |
| 3200 Meter Run | 10:15.57 |
| Long Jump | 16-1 |
| cc | |
| 5000 Meter Run | 16:48.28 |
college
| indoor | |
| 800 Meter Run | 2:11.92 |
| One Mile Run | 4:43.04 |
| 3000 Meter Run | 9:49.71 |
| outdoor | |
| 1500 Meter Run | 4:26.64 |
| cc | |
| 5000 Meter Run | 17:05.20 |
| 8000 Meter Run | 28:06.50 |
Middle School
| indoor | |
| 1600 Meter Run | 4:42.97 |
