2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
800 Meter Run
One Mile Run
2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2018 - CC
8000 Meter Run
2018 - Outdoor
800 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
2017 - CC
6,000 Meter Run
8000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - Indoor
400 Meter Dash
800 Meter Run
2017 - Road
5000 Meter Run
2016 - CC
2 Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
2016 - Indoor
800 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2015 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
2014 - CC
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
300 Meter Hurdles
High Jump
Discus
2013 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Discus | 65-2 |
High Jump | 5-0 |
300 Meter Hurdles | 56.34 |
400 Meter Dash | 51.92 |
800 Meter Run | 1:59.25 |
1500 Meter Run | 5:52.35 |
1600 Meter Run | 4:47.33 |
Indoor | |
200 Meter Dash | 26.88 |
400 Meter Dash | 53.60 |
800 Meter Run | 2:05.17 |
One Mile Run | 5:45.64 |
CC | |
2 Mile Run | 11:43.30 |
5000 Meter Run | 18:05.00 |
College
Outdoor | |
200 Meter Dash | 2:04.99 |
400 Meter Dash | 56.08 |
800 Meter Run | 1:56.37 |
1500 Meter Run | 4:08.32 |
One Mile Run | 4:40.20 |
Indoor | |
800 Meter Run | 1:57.26 |
1000 Meter Run | 2:35.21 |
One Mile Run | 4:34.97 |
3000 Meter Run | 9:36.13 |
CC | |
6,000 Meter Run | 20:51.30 |
8000 Meter Run | 25:31.00 |
10,000 Meter Run | 35:53.20 |
Open
Road | |
5000 Meter Run | 18:53.00 |