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Adam Von Der Embse

Kalida Class of 2017 Kalida, OH

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High School

Outdoor
Long Jump	16-11
100 Meter Dash	12.33
200 Meter Dash	25.20
400 Meter Dash	57.97
800 Meter Run	2:10.57
1600 Meter Run	4:43.01
3200 Meter Run	10:32.49
Indoor
200 Meter Dash	27.95
400 Meter Dash	1:03.40
800 Meter Run	2:21.42
1600 Meter Run	5:08.64
One Mile Run	5:03.76
3200 Meter Run	10:55.28
CC
5000 Meter Run	17:13.64