2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
2.x Mile Run (CC Short Course)
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - Indoor
3000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
One Mile Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
1600 Meter Run
One Mile Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Cc
5000 Meter Run
College Progression Tracker
college
| outdoor | |
| 1500 Meter Run | 5:22.58 |
| 5000 Meter Run | 19:36.84 |
| 10,000 Meter Run | 43:57.25 |
| indoor | |
| One Mile Run | 5:54.36 |
| 3000 Meter Run | 11:24.31 |
| 5000 Meter Run | 20:25.40 |
| cc | |
| 2.x Mile Run (CC Short Course) | 16:19.60 |
| 5000 Meter Run | 21:49.30 |
| 6,000 Meter Run | 24:53.00 |
High School
| outdoor | |
| 1600 Meter Run | 5:46.64 |
| 3200 Meter Run | 12:15.81 |
| indoor | |
| 1600 Meter Run | 6:08.41 |
| One Mile Run | 5:56.73 |
| cc | |
| 5000 Meter Run | 20:20.90 |
