Season
Level
Personal Records
| Event | Mark | Portland Metro | State | National | Date |
|---|---|---|---|---|---|
| 1 Mile | 4:49.87 | — | Jan 16, 2009 | ||
| 3200m | 10:15.60 | — | May 11, 2009 | ||
| 3 Mile | 17:06.00 | — | Sep 5, 2008 | ||
| 5K | 16:03.80 | — | Apr 5, 2013 | ||
| 8K | 28:49.94 | — | Sep 30, 2011 |
Results
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2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2013 - Indoor
3000 Meter Run
5000 Meter Run
2012 - Cc
5000 Meter Run
8000 Meter Run
2011 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
3000 Meter Run
2010 - Cc
8000 Meter Run
2010 - Outdoor
1500 Meter Run
2010 - Indoor
3000 Meter Run
5000 Meter Run
2009 - Cc
5000 Meter Run
8000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2008 - Cc
Three Mile Run
5000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2008 - Indoor
One Mile Run
2 Mile Run
2007 - Cc
5000 Meter Run
2007 - Indoor
One Mile Run
2006 - Cc
Three Mile Run
5000 Meter Run
2006 - Indoor
400 Meter Dash