2017 - Outdoor
1500 Meter Run
5000 Meter Run
2017 - Indoor
3000 Meter Run
2016 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2014 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2014 - Outdoor
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2013 - Outdoor
5000 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2013 - Indoor
3000 Meter Run
2012 - Cc
5000 Meter Run
8000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
1600 Meter Run
3200 Meter Run
2011 - Cc
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - Cc
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2009 - Cc
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2008 - Cc
5000 Meter Run
2007 - Road
Marathon
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:02.29 |
| 1600 Meter Run | 4:22.27 |
| 3200 Meter Run | 9:27.49 |
| indoor | |
| 800 Meter Run | 2:10.05 |
| 1600 Meter Run | 4:29.37 |
| One Mile Run | 4:30.94 |
| 3200 Meter Run | 9:25.75 |
| cc | |
| 5000 Meter Run | 15:43.59 |
college
| outdoor | |
| 1500 Meter Run | 4:10.75 |
| 5000 Meter Run | 15:17.07 |
| 400 Meter Hurdles | 9:52.82 |
| 2000 Meter Steeplechase | 6:16.82 |
| 3000 Meter Steeplechase | 9:39.14 |
| indoor | |
| One Mile Run | 4:30.60 |
| 3000 Meter Run | 8:44.80 |
| 5000 Meter Run | 15:32.41 |
| cc | |
| 5000 Meter Run | 16:15.70 |
| 8000 Meter Run | 25:54.60 |
| Five Mile Run | 26:09.50 |
| 10,000 Meter Run | 32:23.00 |
open
| road | |
| Marathon | 2:17:17.00 |
