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May 12-14, 2017
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May 05, 2017
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Apr 21-22, 2017
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Mar 31 - Apr 01, 2017
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May 12-14, 2017
2017 - Indoor
One Mile Run
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Feb 24-25, 2017
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G 1600 F01 (D1)
Jun 03, 2012
Latest News All News
Feb 06, 2012
CLEVELAND, Ohio -- Every distance runner has that moment when doubt and pain do battle with determination and strength.
Rocky River senior Elyse Bierut encountered it at the Division I state cross...
Nov 14, 2011
Team Ohio Roster for the 25th Anniversary of the Mid-East Cross Country Championship...
Aug 16, 2011
How do Freshman runners fare at the varsity level? How do they transition from the 2-mile, Middle School distance, to the 3.1 mile varsity distance? Obviously, there are some very talented Middle ...
Sep 27, 2010
The 2010 Midwest Meet of Champions is loaded with many of the top teams and individuals throughout Ohio and surrounding states! Each of the past 2 years the team champions at the MMOC have gone o...
Oct 12, 2008
Morgan finishes 4th at Great American; Mason Boys finish 3rd in Greater Miami Conference; Roys Runs 15:12.02 in the Valley Division race of the Northeast Ohio Conference. The most Comprehensive list...
Sep 21, 2008
The All Ohio Catholic Championship provided for some great feats in the Championship Races. Magnificat posted a perfect 15 team score, while Kevin Yarnell (pictured left, from St. Johns Jesuit) and ...
Sep 16, 2008
The 9th annual Strongsville Second Sole Cross Country Invitational will take place at Strongsville High School this Saturday, September 20. This meet has garnered a reputation as one of the finest and...
College Progression Tracker
High School
| Outdoor | |
| Discus | 68-3 |
| Shot Put | 27-0 |
| 800 Meter Run | 2:13.01 |
| 1600 Meter Run | 4:50.94 |
| One Mile Run | 4:58.42 |
| 3200 Meter Run | 10:59.89 |
| Indoor | |
| 800 Meter Run | 2:16.16 |
| 1600 Meter Run | 5:00.00 |
| One Mile Run | 4:56.12 |
| 3200 Meter Run | 11:06.22 |
| CC | |
| 5000 Meter Run | 18:03.70 |
College
| Outdoor | |
| 800 Meter Run | 2:08.21 |
| 1500 Meter Run | 4:20.11 |
| 3000 Meter Steeplechase | 11:10.44 |
| 5000 Meter Run | 17:07.34 |
| Indoor | |
| 1000 Meter Run | 2:53.21 |
| One Mile Run | 4:44.40 |
| 3000 Meter Run | 9:26.10 |
| CC | |
| 3000 Meter Run | 10:57.70 |
| 5000 Meter Run | 17:06.90 |
| 6,000 Meter Run | 20:55.50 |