2016 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Cc
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
6,000 Meter Run
8000 Meter Run
2014 - Indoor
500 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Cc
8000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2013 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2012 - Cc
8000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
2012 - Indoor
800 Meter Run
2011 - Cc
5000 Meter Run
2011 - Outdoor
1600 Meter Run
2011 - Indoor
1600 Meter Run
One Mile Run
2010 - Cc
5000 Meter Run
2009 - Cc
5000 Meter Run
2008 - Cc
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 400 Meter Dash | 1:00.90 |
| 500 Meter Dash | 1:12.63 |
| 800 Meter Run | 2:05.23 |
| 1000 Meter Run | 2:33.98 |
| One Mile Run | 4:28.51 |
| 3000 Meter Run | 8:41.25 |
| 5000 Meter Run | 14:58.75 |
| outdoor | |
| 800 Meter Run | 2:00.23 |
| 1500 Meter Run | 4:06.51 |
| One Mile Run | 4:25.26 |
| 5000 Meter Run | 15:19.55 |
| 10,000 Meter Run | 32:13.48 |
| 400 Meter Hurdles | 9:18.38 |
| 3000 Meter Steeplechase | 9:13.72 |
| cc | |
| 6,000 Meter Run | 20:22.30 |
| 8000 Meter Run | 25:12.02 |
High School
| outdoor | |
| 800 Meter Run | 1:58.79 |
| 1600 Meter Run | 4:20.18 |
| indoor | |
| 800 Meter Run | 2:00.80 |
| 1600 Meter Run | 4:31.52 |
| One Mile Run | 4:37.97 |
| cc | |
| 5000 Meter Run | 16:10.28 |
